How tall are you?
\n
167 centimeters.\u00a0
\n\u00a0
\nHur l\u00e5ng \u00e4r du?
\n
167 centimeter.
\n\u00a0
\nHow do you know how many calories you eat everyday, when you are eating different meals and portions sizes everyday?
\n\u00a0
\nI count my calories everyday. I weight my food and check the nutrions. I use a app caled shapeu (i recommend myfitnesspal too) and I just choose witch food I had and says hoe many grams of it and the app is calculating the calories for me.
\n\u00a0
\nHur vet du hur m\u00e5nga kalorier du \u00e4ter om dagen n\u00e4r du \u00e4ter olika m\u00e5ltider och portionsstorlekar varje dag?
\n
Jag r\u00e4knar hur m\u00e5nga kalorier jag \u00e4ter varje dag, jag v\u00e4ger maten och kollar n\u00e4ringsv\u00e4rdet. Jag anv\u00e4ner en app som heter shapeup och den har de flesta matvaror inlagda och d\u00e5 \u00e4r det bara att v\u00e4lja vilken jag \u00e5t och skriva in hur m\u00e5nga gram av det jag \u00e5t och s\u00e5 r\u00e4knar appen ut hur m\u00e5nga kalorier det var \u00e5t mig.
\n\u00a0
\nI was just wondering, when you post on your blog about things such as pancakes, if for example your pancakes are 221 calories, does that mean for one or for all of them? Just seems incredible I could eat such delicious food for that little! Thank you!
\n
Im going to make you happy now, ITS FOR ALL PANCAKES!\u00a0
\n\u00a0
\nEn fr\u00e5ga bara, n\u00e4r du l\u00e4gger upp recept p\u00e5 din blogg som exempel dina pannkakor och det st\u00e5r ex 221 kalorier, betyder det att det \u00e4r f\u00f6r en pannkaka eller f\u00f6r alla? Det l\u00e5ter bara s\u00e5 otroligt om jag kunde \u00e4ta alla dessa underbara pannkakor f\u00f6r s\u00e5 lite kalorier! Tack!
\n
Jag ska g\u00f6ra dig lycklig nu, DET \u00c4R F\u00d6R ALLA PANNKAKOR!<\/p>\n","protected":false},"excerpt":{"rendered":"
How tall are you? 167 centimeters.\u00a0 \u00a0 Hur l\u00e5ng \u00e4r du? 167 centimeter. \u00a0 How do you know how many calories you eat everyday, when you are eating different meals and portions sizes everyday? \u00a0 I count my calories everyday. I weight my food and check the nutrions. I use a app caled shapeu (i … L\u00e4s mer<\/a><\/p>\n","protected":false},"author":4212,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[],"tags":[],"class_list":["post-3747","post","type-post","status-publish","format-standard","hentry"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/fitspooration\/wp-json\/wp\/v2\/posts\/3747","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/fitspooration\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/fitspooration\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/fitspooration\/wp-json\/wp\/v2\/users\/4212"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/fitspooration\/wp-json\/wp\/v2\/comments?post=3747"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/fitspooration\/wp-json\/wp\/v2\/posts\/3747\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/fitspooration\/wp-json\/wp\/v2\/media?parent=3747"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/fitspooration\/wp-json\/wp\/v2\/categories?post=3747"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/fitspooration\/wp-json\/wp\/v2\/tags?post=3747"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}