{"id":3771,"date":"2012-12-07T12:54:33","date_gmt":"2012-12-07T12:54:33","guid":{"rendered":"http:\/\/blogg.improveme.se\/fitspooration\/2013\/01\/vanillia-eggwhite-oatmeal\/"},"modified":"2012-12-07T12:54:33","modified_gmt":"2012-12-07T12:54:33","slug":"vanillia-eggwhite-oatmeal","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/fitspooration\/2012\/12\/07\/vanillia-eggwhite-oatmeal\/","title":{"rendered":"Vanillia eggwhite oatmeal"},"content":{"rendered":"<p>                    I got some requestions of the recpe for the\u00a0eggwhite\u00a0oatmeal.\u00a0<br \/>\n\u00a0<br \/>\n1 dl oats<br \/>\n2 dl water<br \/>\n1 eggwhite<br \/>\nVanillia extract after taste (optional)\u00a0<br \/>\nStevia after taste (optional)<br \/>\n\u00a0<br \/>\nStir all the ingredients togheter and put in the microwave for about 2-4 minutes. You can use any toppings you like. My favorites is cottage cheese, peanut butter and raspberries.\u00a0<br \/>\n\u00a0<\/p>\n<p><img decoding=\"async\" src=\"http:\/\/cdn1.cdnme.se\/cdn\/9-1\/3836821\/images\/2012\/41a4df2e32f011e2935222000a1fb825_7_50c1d82cddf2b3134c0018fd.jpg\" alt=\"\" class=\"image\" data-oid=\"50c1d82cddf2b3134c0018fd\" \/><br \/>\n\u00a0<br \/>\nJag har f\u00e5tt lite f\u00f6rfr\u00e5gningar efter receptet p\u00e5 min \u00e4ggvite havregrynsgr\u00f6t. Varf\u00f6r jag sl\u00e4nger i lite vita i min gr\u00f6t \u00e4r f\u00f6r att jag vill f\u00e5 upp protein inneh\u00e5llet i m\u00e5ltiden lite och dessutom \u00e4r det riktigt gott!<br \/>\nToppa gr\u00f6ten med vad du k\u00e4nner f\u00f6r, min personliga favorit \u00e4r keso, jordn\u00f6tssm\u00f6r och hallon.<br \/>\n\u00a0<br \/>\n1 dl havregryn<br \/>\n2 dl vatten<br \/>\n1 \u00e4ggvita<br \/>\nVanilj pulver efter smak (Valfritt)<br \/>\nStevia eftersmak (valfritt)<br \/>\n\u00a0<br \/>\nBlanda alla ingredienser och st\u00e4ll in i mikron p\u00e5 h\u00f6gsta effekt i ca 2-4 minuter.\u00a0<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I got some requestions of the recpe for the\u00a0eggwhite\u00a0oatmeal.\u00a0 \u00a0 1 dl oats 2 dl water 1 eggwhite Vanillia extract after taste (optional)\u00a0 Stevia after taste (optional) \u00a0 Stir all the ingredients togheter and put in the microwave for about 2-4 minutes. You can use any toppings you like. My favorites is cottage cheese, peanut &#8230; <a title=\"Vanillia eggwhite oatmeal\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/fitspooration\/2012\/12\/07\/vanillia-eggwhite-oatmeal\/\" aria-label=\"L\u00e4s mer om Vanillia eggwhite oatmeal\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":4212,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[],"tags":[],"class_list":["post-3771","post","type-post","status-publish","format-standard","hentry"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/fitspooration\/wp-json\/wp\/v2\/posts\/3771","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/fitspooration\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/fitspooration\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/fitspooration\/wp-json\/wp\/v2\/users\/4212"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/fitspooration\/wp-json\/wp\/v2\/comments?post=3771"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/fitspooration\/wp-json\/wp\/v2\/posts\/3771\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/fitspooration\/wp-json\/wp\/v2\/media?parent=3771"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/fitspooration\/wp-json\/wp\/v2\/categories?post=3771"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/fitspooration\/wp-json\/wp\/v2\/tags?post=3771"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}