{"id":3774,"date":"2012-12-01T13:00:00","date_gmt":"2012-12-01T13:00:00","guid":{"rendered":"http:\/\/blogg.improveme.se\/fitspooration\/2013\/01\/rasberry-mouse\/"},"modified":"2012-12-01T13:00:00","modified_gmt":"2012-12-01T13:00:00","slug":"rasberry-mouse","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/fitspooration\/2012\/12\/01\/rasberry-mouse\/","title":{"rendered":"Rasberry mouse"},"content":{"rendered":"<p>                    4 portions<br \/>\n1 egg<br \/>\n100 g milk<br \/>\n1\/2 banana (or less)\u00a0<br \/>\n2 dl raspberries<br \/>\n\u00a0<br \/>\nWhisk \u00a0the egg until it gets fluffy with a electric whisk. Add the milk and continue the whisking. Then add the banana and raspberries and continue whisking until ett get smooth. Serve in glassen and enjoy this lovely low calories dessert! (Main recipe is from this blog: http:\/\/foodporn.devote.se)<br \/>\n\u00a0<\/p>\n<p><img decoding=\"async\" src=\"http:\/\/cdn1.cdnme.se\/cdn\/9-1\/3836821\/images\/2012\/937b51a6396311e2aaa222000a1fb843_7_50b9f044ddf2b33f80002232.jpg\" alt=\"\" class=\"image\" data-oid=\"50b9f044ddf2b33f80002232\" \/><br \/>\nCalories per serving:\u00a057<br \/>\nProtein:\u00a03 g<br \/>\nCarbs:\u00a07 g<br \/>\nFat:\u00a02 g<br \/>\n\u00a0<br \/>\n4 portioner:<br \/>\n1 \u00e4gg<br \/>\n1 dl mj\u00f6lk<br \/>\n1\/2 banan (eller mindre)<br \/>\n2 dl hallon<br \/>\n\u00a0<br \/>\nVispa \u00e4gget till ett stort hyfsat h\u00e5rt skumm och tills\u00e4tt mj\u00f6lken och forts\u00e4tt vispa. Elvisp \u00e4r att f\u00f6redra. L\u00e4gg till bananen och hallonen och vispa tills det har blivit sl\u00e4tt. Servera i glas och njut av den h\u00e4r h\u00e4rliga l\u00e5g kalori desserten!\u00a0<\/p>\n","protected":false},"excerpt":{"rendered":"<p>4 portions 1 egg 100 g milk 1\/2 banana (or less)\u00a0 2 dl raspberries \u00a0 Whisk \u00a0the egg until it gets fluffy with a electric whisk. Add the milk and continue the whisking. Then add the banana and raspberries and continue whisking until ett get smooth. Serve in glassen and enjoy this lovely low calories &#8230; <a title=\"Rasberry mouse\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/fitspooration\/2012\/12\/01\/rasberry-mouse\/\" aria-label=\"L\u00e4s mer om Rasberry mouse\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":4212,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[],"tags":[],"class_list":["post-3774","post","type-post","status-publish","format-standard","hentry"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/fitspooration\/wp-json\/wp\/v2\/posts\/3774","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/fitspooration\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/fitspooration\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/fitspooration\/wp-json\/wp\/v2\/users\/4212"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/fitspooration\/wp-json\/wp\/v2\/comments?post=3774"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/fitspooration\/wp-json\/wp\/v2\/posts\/3774\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/fitspooration\/wp-json\/wp\/v2\/media?parent=3774"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/fitspooration\/wp-json\/wp\/v2\/categories?post=3774"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/fitspooration\/wp-json\/wp\/v2\/tags?post=3774"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}