{"id":3794,"date":"2012-11-10T21:27:00","date_gmt":"2012-11-10T21:27:00","guid":{"rendered":"http:\/\/blogg.improveme.se\/fitspooration\/2013\/01\/chocolate-balls-high-in-protein\/"},"modified":"2012-11-10T21:27:00","modified_gmt":"2012-11-10T21:27:00","slug":"chocolate-balls-high-in-protein","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/fitspooration\/2012\/11\/10\/chocolate-balls-high-in-protein\/","title":{"rendered":"Chocolate balls (HIGH IN PROTEIN)"},"content":{"rendered":"

Guys, you HAVE to try these healthy chocolate balls. They are delicious and the best part is that its more protein than carbs! Woho, score!
\n\u00a0
\nMakes 5.
\n125 g low fat cottage cheese
\n1\/2 dl oats
\n2 tbsp cacao powder
\n3,5 tbsp stevia (honey is working too but the calories will be higher. They are probably tastyer with honey)
\nPinch of vanillia extract
\n1 tsp coffee
\n\u00a0
\nTopping:
\n1 tbsp coconut flakes
\n\u00a0
\nMix cottage cheese with a hand blender until it becomes smooth. Add the rest of the ingredients. Make small balls and roll them in the coconut flakes. Put them in the freezer for 10 minutes. ENJOY!
\n\u00a0<\/p>\n

\"\"
\nCalories for all of them:\u00a0209
\nProtein:\u00a019 g
\nCarbs:\u00a016 g
\nFat:\u00a06 g
\n\u00a0<\/p>\n

G\u00f6r 5.
\n125 g l\u00e4tt keso
\n1\/2 dl havregryn
\n2 msk kakao
\n3,5 msk stevia (Funkar med honung ocks\u00e5 men kaloriineh\u00e5llet blir h\u00f6gre. Det \u00e4r troligtvis godare med honung)
\n1 krm vanilj pulver
\n1 tsk kaffe
\n\u00a0
\nTopping:
\n1 msk kokos flingor
\n\u00a0
\nMixa keson med en stav mixer tills det blir en sl\u00e4t smet. Blanda i resten av ingredienserna och rulla till sm\u00e5 bollar. Rulla bollarna i kokos flingor och st\u00e4ll in i frysen i tio minuter. NJUT!\u00a0<\/p>\n

\u00a0<\/p>\n","protected":false},"excerpt":{"rendered":"

Guys, you HAVE to try these healthy chocolate balls. They are delicious and the best part is that its more protein than carbs! Woho, score! \u00a0 Makes 5. 125 g low fat cottage cheese 1\/2 dl oats 2 tbsp cacao powder 3,5 tbsp stevia (honey is working too but the calories will be higher. They … L\u00e4s mer<\/a><\/p>\n","protected":false},"author":4212,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[],"tags":[],"class_list":["post-3794","post","type-post","status-publish","format-standard","hentry"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/fitspooration\/wp-json\/wp\/v2\/posts\/3794","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/fitspooration\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/fitspooration\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/fitspooration\/wp-json\/wp\/v2\/users\/4212"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/fitspooration\/wp-json\/wp\/v2\/comments?post=3794"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/fitspooration\/wp-json\/wp\/v2\/posts\/3794\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/fitspooration\/wp-json\/wp\/v2\/media?parent=3794"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/fitspooration\/wp-json\/wp\/v2\/categories?post=3794"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/fitspooration\/wp-json\/wp\/v2\/tags?post=3794"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}