{"id":3829,"date":"2012-10-16T21:45:03","date_gmt":"2012-10-16T19:45:03","guid":{"rendered":"http:\/\/blogg.improveme.se\/fitspooration\/2013\/01\/strawberrymango-smoothie\/"},"modified":"2013-03-13T17:23:27","modified_gmt":"2013-03-13T16:23:27","slug":"strawberrymango-smoothie","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/fitspooration\/2012\/10\/16\/strawberrymango-smoothie\/","title":{"rendered":"Strawberry\/Mango smoothie"},"content":{"rendered":"<p>                    Hi! I dont know the exact measurments for this so I cant write the exact calories but its healthy and shoulndt be so high in calories. Everyone should try it, its delicious!\u00a0<br \/>\n\u00a0<br \/>\nAbout 50 grams of frozen mango<br \/>\nAbout 50 grams of frozen strawberrys<br \/>\n2 dl low fat yoghurt<br \/>\n1 Banana<br \/>\n1\/2 dl oats<br \/>\n(Add honey or stevia if you want it sweeter)<br \/>\n\u00a0<\/p>\n<p><img decoding=\"async\" src=\"http:\/\/cdn1.cdnme.se\/cdn\/9-1\/3836821\/images\/2012\/7fb04e24176c11e2be6a1231380fd52c_7_507db8d49606ee5fe443f941.jpg\" alt=\"\" class=\"image\" \/><\/p>\n<p>\u00a0<br \/>\n\u00a0<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hi! I dont know the exact measurments for this so I cant write the exact calories but its healthy and shoulndt be so high in calories. Everyone should try it, its delicious!\u00a0 \u00a0 About 50 grams of frozen mango About 50 grams of frozen strawberrys 2 dl low fat yoghurt 1 Banana 1\/2 dl oats &#8230; <a title=\"Strawberry\/Mango smoothie\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/fitspooration\/2012\/10\/16\/strawberrymango-smoothie\/\" aria-label=\"L\u00e4s mer om Strawberry\/Mango smoothie\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":4212,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-3829","post","type-post","status-publish","format-standard","hentry","category-desserts"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/fitspooration\/wp-json\/wp\/v2\/posts\/3829","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/fitspooration\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/fitspooration\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/fitspooration\/wp-json\/wp\/v2\/users\/4212"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/fitspooration\/wp-json\/wp\/v2\/comments?post=3829"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/fitspooration\/wp-json\/wp\/v2\/posts\/3829\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/fitspooration\/wp-json\/wp\/v2\/media?parent=3829"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/fitspooration\/wp-json\/wp\/v2\/categories?post=3829"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/fitspooration\/wp-json\/wp\/v2\/tags?post=3829"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}