{"id":3837,"date":"2012-10-04T19:22:00","date_gmt":"2012-10-04T17:22:00","guid":{"rendered":"http:\/\/blogg.improveme.se\/fitspooration\/2013\/01\/chocolate-cake-made-of-graham-flour-microwave\/"},"modified":"2013-03-13T17:19:29","modified_gmt":"2013-03-13T16:19:29","slug":"chocolate-cake-made-of-graham-flour-microwave-2","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/fitspooration\/2012\/10\/04\/chocolate-cake-made-of-graham-flour-microwave-2\/","title":{"rendered":"Chocolate cake made of graham flour (Microwave)"},"content":{"rendered":"<p>                    Hi! Do you remember the healthy chocolate cake I did the recipe of a week ago? Today I made up this new version of the same cake but a healthier one this time and its only 132 calories. Does it sound good? Well keep on reading then..<br \/>\n\u00a0<br \/>\n1 person<br \/>\n1\/2 tsp cacao,<br \/>\n1\/4 tsp baking soda<br \/>\n2 tbsp stevia<br \/>\n10g melted butter<br \/>\n2 tbsp milk<br \/>\n3 tbsp graham flour<br \/>\n\u00a0<br \/>\nMix all the dry ingredients together and after that put the milk and melted butter in the same bowl. Microwave for 1 minute.\u00a0<br \/>\n\u00a0<\/p>\n<p><img decoding=\"async\" src=\"http:\/\/cdn1.cdnme.se\/cdn\/9-1\/3836821\/images\/2012\/bild_506dc4c1ddf2b329cc00064e.jpg\" alt=\"\" class=\"image\" \/><br \/>\nCalories:\u00a0132<br \/>\nTotal fat:\u00a05,4 g<br \/>\nTotal carbs:\u00a016,7 g<br \/>\nProtein:\u00a03,4 g<br \/>\n\u00a0<\/p>\n<p>1 portion.<br \/>\n1\/2 msk kakao<br \/>\n1\/4 tsk bakpulver<br \/>\n2 msk stevia str\u00f6<br \/>\n10g sm\u00e4lt sm\u00f6r<br \/>\n2 msk mj\u00f6lk<br \/>\n3 msk mj\u00f6l<br \/>\n\u00a0<br \/>\nBlanda alla de torra ingredienser i en sk\u00e5l och tills\u00e4tt sedan mj\u00f6lken och sm\u00f6ret. In i mikron i 1 minut!<br \/>\n\u00a0<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hi! Do you remember the healthy chocolate cake I did the recipe of a week ago? Today I made up this new version of the same cake but a healthier one this time and its only 132 calories. Does it sound good? Well keep on reading then.. \u00a0 1 person 1\/2 tsp cacao, 1\/4 tsp &#8230; <a title=\"Chocolate cake made of graham flour (Microwave)\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/fitspooration\/2012\/10\/04\/chocolate-cake-made-of-graham-flour-microwave-2\/\" aria-label=\"L\u00e4s mer om Chocolate cake made of graham flour (Microwave)\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":4212,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-3837","post","type-post","status-publish","format-standard","hentry","category-desserts"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/fitspooration\/wp-json\/wp\/v2\/posts\/3837","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/fitspooration\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/fitspooration\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/fitspooration\/wp-json\/wp\/v2\/users\/4212"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/fitspooration\/wp-json\/wp\/v2\/comments?post=3837"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/fitspooration\/wp-json\/wp\/v2\/posts\/3837\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/fitspooration\/wp-json\/wp\/v2\/media?parent=3837"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/fitspooration\/wp-json\/wp\/v2\/categories?post=3837"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/fitspooration\/wp-json\/wp\/v2\/tags?post=3837"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}