{"id":3890,"date":"2012-09-22T12:33:47","date_gmt":"2012-09-22T10:33:47","guid":{"rendered":"http:\/\/blogg.improveme.se\/fitspooration\/2013\/01\/hot-chocolate-oatmeal\/"},"modified":"2013-03-13T17:16:03","modified_gmt":"2013-03-13T16:16:03","slug":"hot-chocolate-oatmeal-2","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/fitspooration\/2012\/09\/22\/hot-chocolate-oatmeal-2\/","title":{"rendered":"Hot chocolate oatmeal"},"content":{"rendered":"<p>                    1 person.<br \/>\n1dl oats<br \/>\n2dl milk<br \/>\n1,5tbsp cacao<br \/>\n1,5tbsp stevia<br \/>\n1tbsp coffe<br \/>\n\u00a0<br \/>\nMix it all togehther and put in the microwave for 2-3 minutes.\u00a0<br \/>\n\u00a0<\/p>\n<p><img decoding=\"async\" src=\"http:\/\/cdn1.cdnme.se\/cdn\/9-1\/3836821\/images\/2012\/6a34a180f4e411e1ac3122000a1cdeaf_7_505d93529606ee7744ad5a81.jpg\" alt=\"\" class=\"image\" \/><br \/>\nTotal calorie:\u00a0240<br \/>\nTotal fat:\u00a011,7g<br \/>\nTotal carbs:\u00a029,9g<br \/>\nProtein:\u00a013,5g<br \/>\n\u00a0<\/p>\n<p>1 portion.<br \/>\n1dl havregryn<br \/>\n2dl mj\u00f6lk<br \/>\n1,5msk kakao<br \/>\n1,5msk stevia str\u00f6<br \/>\n1msk kaffe<br \/>\n\u00a0<br \/>\nBlanda allt och s\u00e4tt in i mikron 2-3 minuter.\u00a0<\/p>\n<p>\u00a0<\/p>\n","protected":false},"excerpt":{"rendered":"<p>1 person. 1dl oats 2dl milk 1,5tbsp cacao 1,5tbsp stevia 1tbsp coffe \u00a0 Mix it all togehther and put in the microwave for 2-3 minutes.\u00a0 \u00a0 Total calorie:\u00a0240 Total fat:\u00a011,7g Total carbs:\u00a029,9g Protein:\u00a013,5g \u00a0 1 portion. 1dl havregryn 2dl mj\u00f6lk 1,5msk kakao 1,5msk stevia str\u00f6 1msk kaffe \u00a0 Blanda allt och s\u00e4tt in i mikron &#8230; <a title=\"Hot chocolate oatmeal\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/fitspooration\/2012\/09\/22\/hot-chocolate-oatmeal-2\/\" aria-label=\"L\u00e4s mer om Hot chocolate oatmeal\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":4212,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6,16],"tags":[],"class_list":["post-3890","post","type-post","status-publish","format-standard","hentry","category-breakfast","category-havregrynsgrot-oatmeal"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/fitspooration\/wp-json\/wp\/v2\/posts\/3890","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/fitspooration\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/fitspooration\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/fitspooration\/wp-json\/wp\/v2\/users\/4212"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/fitspooration\/wp-json\/wp\/v2\/comments?post=3890"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/fitspooration\/wp-json\/wp\/v2\/posts\/3890\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/fitspooration\/wp-json\/wp\/v2\/media?parent=3890"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/fitspooration\/wp-json\/wp\/v2\/categories?post=3890"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/fitspooration\/wp-json\/wp\/v2\/tags?post=3890"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}