{"id":3895,"date":"2012-09-22T11:40:13","date_gmt":"2012-09-22T09:40:13","guid":{"rendered":"http:\/\/blogg.improveme.se\/fitspooration\/2013\/01\/hamburger\/"},"modified":"2013-03-13T17:15:07","modified_gmt":"2013-03-13T16:15:07","slug":"hamburger","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/fitspooration\/2012\/09\/22\/hamburger\/","title":{"rendered":"Hamburger"},"content":{"rendered":"<p>                    Makes 4 hamburgers.<br \/>\n400g 5% groundbeef\u00a0<br \/>\n2 eggs<br \/>\nSalt\/Pepper<br \/>\n\u00a0<br \/>\nMix everyhing togehter and fry the burgers until they get some color. Put them in the oven for 15 minutes at 175-200 C\u00b0.<br \/>\n\u00a0<\/p>\n<p><img decoding=\"async\" src=\"http:\/\/cdn1.cdnme.se\/cdn\/9-1\/3836821\/images\/2012\/hamburgare_505d85feddf2b35635003281.jpg\" alt=\"\" class=\"image\" \/><br \/>\nCalories per hamburger:\u00a0166<br \/>\nTotal fat:\u00a07,5g<br \/>\nTotal carbs:\u00a00,5g<br \/>\nProtein:\u00a024g<br \/>\n\u00a0<br \/>\nG\u00f6r 4 hamburgare:<br \/>\n400g n\u00f6tf\u00f6rs 5%<br \/>\n2 \u00e4gg<br \/>\nSalt och peppar<br \/>\n\u00a0<br \/>\nR\u00f6r samman alla ingredienser och stek i en stekpanna tills hamburgaren har f\u00e5tt lite f\u00e4rg. St\u00e4ll sedan in i ugnen i 15 minuter p\u00e5 175-200 C\u00b0<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Makes 4 hamburgers. 400g 5% groundbeef\u00a0 2 eggs Salt\/Pepper \u00a0 Mix everyhing togehter and fry the burgers until they get some color. Put them in the oven for 15 minutes at 175-200 C\u00b0. \u00a0 Calories per hamburger:\u00a0166 Total fat:\u00a07,5g Total carbs:\u00a00,5g Protein:\u00a024g \u00a0 G\u00f6r 4 hamburgare: 400g n\u00f6tf\u00f6rs 5% 2 \u00e4gg Salt och peppar \u00a0 &#8230; <a title=\"Hamburger\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/fitspooration\/2012\/09\/22\/hamburger\/\" aria-label=\"L\u00e4s mer om Hamburger\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":4212,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-3895","post","type-post","status-publish","format-standard","hentry","category-lunchdinner"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/fitspooration\/wp-json\/wp\/v2\/posts\/3895","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/fitspooration\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/fitspooration\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/fitspooration\/wp-json\/wp\/v2\/users\/4212"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/fitspooration\/wp-json\/wp\/v2\/comments?post=3895"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/fitspooration\/wp-json\/wp\/v2\/posts\/3895\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/fitspooration\/wp-json\/wp\/v2\/media?parent=3895"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/fitspooration\/wp-json\/wp\/v2\/categories?post=3895"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/fitspooration\/wp-json\/wp\/v2\/tags?post=3895"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}