Till frukost \u00e5t jag min standard gr\u00f6t och till det lite protein fluff, hur jag g\u00f6r fluffet kan ni se H\u00c4R.\u00a0<\/a><\/em><\/p>\n Good morning!<\/p>\n I woke up way too early, the sun was too strong through the cracks in the blinds and I have slept badly and yes, I woke up on the wrong side today. But now I’m at least on my feet and just ate my breakfast and will soon hit the gym, it’s leg day today. Squat, squat, squat! \ud83d\ude00<\/em><\/strong><\/p>\n For breakfast, I ate my standard oatmeal and protein fluff, how I do my fluff you can see HERE.<\/a><\/p>\n","protected":false},"excerpt":{"rendered":" Godmorgon! Jag vaknade alldeles f\u00f6r tidigt, solen var alldeles f\u00f6r stark igenom springorna i persiennen och jag har sovit d\u00e5ligt och ja, jag vaknade p\u00e5 fel sida idag. Men nu \u00e4r jag i alla fall p\u00e5 f\u00f6tter och har precis \u00e4tit min frukost och ska strax rulla mot gymmet, det \u00e4r ben dag idag. Squat, … L\u00e4s mer<\/a><\/p>\n","protected":false},"author":4212,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15,12],"tags":[],"class_list":["post-4032","post","type-post","status-publish","format-standard","hentry","category-fitspooration-eats","category-my-personal-life"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/fitspooration\/wp-json\/wp\/v2\/posts\/4032","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/fitspooration\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/fitspooration\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/fitspooration\/wp-json\/wp\/v2\/users\/4212"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/fitspooration\/wp-json\/wp\/v2\/comments?post=4032"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/fitspooration\/wp-json\/wp\/v2\/posts\/4032\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/fitspooration\/wp-json\/wp\/v2\/media?parent=4032"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/fitspooration\/wp-json\/wp\/v2\/categories?post=4032"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/fitspooration\/wp-json\/wp\/v2\/tags?post=4032"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}![\"\"](\"http:\/\/blogg.improveme.se\/fitspooration\/files\/2013\/03\/bild-59-680x507.jpg\")
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