{"id":4100,"date":"2013-03-21T11:43:39","date_gmt":"2013-03-21T10:43:39","guid":{"rendered":"http:\/\/blogg.improveme.se\/fitspooration\/?p=4100"},"modified":"2013-03-21T11:43:39","modified_gmt":"2013-03-21T10:43:39","slug":"strong-is-the-new-skinny","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/fitspooration\/2013\/03\/21\/strong-is-the-new-skinny\/","title":{"rendered":"Strong is the new skinny"},"content":{"rendered":"

Ig\u00e5r tog jag tv\u00e5 bilder. En p\u00e5 min arm och en p\u00e5 min mage och s\u00e5 j\u00e4mf\u00f6rde jag med hur jag s\u00e5g ut innan. Hej d\u00e5 anorexia! F\u00f6revigt, ses aldrig igen.\u00a0<\/strong><\/p>\n

Jag k\u00e4mpar som tusan och det ger resultat. Jag har meningen ”Strong is the new skinny” i bakhuvudet hela tiden. Visst blir jag ledsen n\u00e4r v\u00e5gen visa or\u00e4ttvisa siffror men n\u00e4r jag kollar tillbaks p\u00e5 d\u00e5 och nu ser jag, att nu \u00e4r b\u00e4ttre. Jag \u00e4r gladare nu och jag m\u00e5r b\u00e4ttre b\u00e5de p\u00e5 fysiskt och psykiskt. Mat \u00e4r inte min fiende utan min hj\u00e4lp till att bygga den kroppen jag vill ha.<\/p>\n

Nu ska jag satsa allt p\u00e5 att \u00e4ta och bygga maximalt, det spelar ingen roll om jag l\u00e4gger p\u00e5 mig lite extra fett. Nu ska jag bygga bygga bygga, och sen om n\u00e5gra m\u00e5nader deffa bort det \u00f6verfl\u00f6diga. M\u00e5let med Bikini Fitness ha verkligen hj\u00e4lpt mig att \u00e5terh\u00e4mta mig fr\u00e5n min \u00e4tst\u00f6rning, f\u00f6r nu \u00e4r mitt m\u00e5l inte att vara s\u00e5 smal som det g\u00e5r. Nu \u00e4r m\u00e5let att bli fit. S\u00e5 fit som jag n\u00e5gonsin kan bli.<\/p>\n

\"\"<\/a><\/p>\n

Yesterday I took two pictures. One on my arm and one on my stomach and then I compared them with how I looked before. Bye bye anorexia!<\/strong>
\nI fight like hell and it delivers results. I have the sentence ”Strong is the new skinny” in the back of your mind all the time. Sure, I get sad when the scale display injustice numbers but when I look back on now and back at pictures from 3 months ago I really see that now is better. I’m happier now and I feel better both physically and mentally. Food is not my enemy its my help to build the body I want.<\/p>\n

Now I will put all my focus on eating and build \u00a0a maximum amount aof muscle mass, it does not matter if I put on a little extra fat. Now I will build build build, and then in a few months i will do my deff and get rid of the extra fat. The goal to compete in Bikini Fitness have really helped me to recover from my eating disorder, my goal is not to be as skinny as possible as it was before to, nw the goal is to get fit. As fit as I can ever be.<\/p>\n","protected":false},"excerpt":{"rendered":"

Ig\u00e5r tog jag tv\u00e5 bilder. En p\u00e5 min arm och en p\u00e5 min mage och s\u00e5 j\u00e4mf\u00f6rde jag med hur jag s\u00e5g ut innan. Hej d\u00e5 anorexia! F\u00f6revigt, ses aldrig igen.\u00a0 Jag k\u00e4mpar som tusan och det ger resultat. Jag har meningen ”Strong is the new skinny” i bakhuvudet hela tiden. Visst blir jag ledsen … L\u00e4s mer<\/a><\/p>\n","protected":false},"author":4212,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12,7],"tags":[],"class_list":["post-4100","post","type-post","status-publish","format-standard","hentry","category-my-personal-life","category-motivation-pictures"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/fitspooration\/wp-json\/wp\/v2\/posts\/4100","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/fitspooration\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/fitspooration\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/fitspooration\/wp-json\/wp\/v2\/users\/4212"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/fitspooration\/wp-json\/wp\/v2\/comments?post=4100"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/fitspooration\/wp-json\/wp\/v2\/posts\/4100\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/fitspooration\/wp-json\/wp\/v2\/media?parent=4100"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/fitspooration\/wp-json\/wp\/v2\/categories?post=4100"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/fitspooration\/wp-json\/wp\/v2\/tags?post=4100"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}