{"id":4181,"date":"2013-03-25T20:54:53","date_gmt":"2013-03-25T19:54:53","guid":{"rendered":"http:\/\/blogg.improveme.se\/fitspooration\/?p=4181"},"modified":"2013-03-25T20:54:53","modified_gmt":"2013-03-25T19:54:53","slug":"swedish-waffle-day","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/fitspooration\/2013\/03\/25\/swedish-waffle-day\/","title":{"rendered":"Swedish &#8221;waffle day&#8221;"},"content":{"rendered":"<p>Hej!<\/p>\n<p>Idag sl\u00e4ppte <em>Videofyme <\/em>sin nya uppdatering av appen. S\u00e5 den h\u00e4r veckan f\u00f6r att inviga den ska jag g\u00f6ra n\u00e5got som vi kallar &#8221;<em>7 days &#8211; 7 Stories&#8221;. <\/em>Jag kommer allts\u00e5 g\u00f6ra en video varjedag under den h\u00e4r veckan, sju sammanlagt. D\u00e5 kommer jag att anv\u00e4nda mig av de nya funktionerna som att l\u00e4gga p\u00e5 snygga filter, klippa ihop olika klipp i studion och l\u00e4gga till egen musik fr\u00e5n mitt iTunes. Det \u00e4r s\u00e5 fett! Jag verkligen rekommenderar er att ladda ner appen och skapa ett konto. De heter allts\u00e5 VideoFyMe, var g\u00e4rna med i utmaningen ni med och l\u00e4gg upp en video varje dag den h\u00e4r veckan! Om ni vill f\u00f6lja mig s\u00e5 heter jag Fitspooration.<\/p>\n<p>Som ni alla vet s\u00e5 \u00e4r det v\u00e5ffeldagen idag och d\u00e4rf\u00f6r blev min f\u00f6rsta video en liten film n\u00e4r jag gjorde vanilj protein v\u00e5fflor med protein fluff till. Jag gjorde hela filmen i videofyme appen, jag \u00e4r helt chockad hur otroligt l\u00e4tt det var och att det gick s\u00e5 fort att f\u00e5 till en s\u00e5 pass bra film f\u00f6r s\u00e5 lite \ud83d\ude00<\/p>\n<p>Receptet p\u00e5 v\u00e5fflorna \u00e4r desamma som protein pannkakorna som ni hittar <a href=\"http:\/\/blogg.improveme.se\/fitspooration\/2013\/03\/13\/chocolate-mint-protein-pancakes\/\">H\u00c4R.<\/a><\/p>\n<p style=\"text-align: center\"><center>\n\t\t\t\t\t\t<object width=\"755\" height=\"566\">\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<param name=\"movie\" value=\"http:\/\/player.videofy.me\/player.swf?videoId=1098611\"><\/param>\n\t\t\t\t\t\t\t<param name=\"allowfullscreen\" value=\"true\"><\/param>\n\t\t\t\t\t\t\t<param name=\"allowScriptAccess\" value=\"always\"><\/param>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<embed src=\"http:\/\/player.videofy.me\/player.swf?videoId=1098611\" type=\"application\/x-shockwave-flash\" allowscriptaccess=\"always\" allowfullscreen=\"true\" width=\"755\" height=\"566\"><\/embed>\n\t\t\t\t\t\t<\/object>\n\t\t\t\t\t<\/center><\/p>\n<p>Hello!<\/p>\n<p>Today did Videofyme release a new update of the app. So this week to inaugurate it, I do something that we call &#8221;<em>7 days &#8211; 7 Stories<\/em>&#8221;. I will therefore make a video everyday during this week, seven videos total. I will use the new features like adding fancy filters, cut together various clips in the studio and add my own music from my iTunes. It&#8217;s so awesome! I really recommend you to download the app and create an account. The name is VideoFyMe, I hope that you will join the challenge with me, and upload a video every day this week! If you want to follow me, my name is Fitspooration.<\/p>\n<p>In Sweden we have this day called &#8221;Waffle day&#8221; and its today! Therefore my first video of this week is a little movie when I made vanilla protein waffles with protein fluff. I did the whole movie in the videofyme app, I&#8217;m quite shocked how incredibly easy it was and that it went so fast to get to such a great movie for so little \ud83d\ude00<\/p>\n<p>The recipe for the waffles are the same as my protein pancakes which you can find <a href=\"http:\/\/blogg.improveme.se\/fitspooration\/2013\/03\/13\/chocolate-mint-protein-pancakes\/\">HERE.<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hej! Idag sl\u00e4ppte Videofyme sin nya uppdatering av appen. S\u00e5 den h\u00e4r veckan f\u00f6r att inviga den ska jag g\u00f6ra n\u00e5got som vi kallar &#8221;7 days &#8211; 7 Stories&#8221;. Jag kommer allts\u00e5 g\u00f6ra en video varjedag under den h\u00e4r veckan, sju sammanlagt. D\u00e5 kommer jag att anv\u00e4nda mig av de nya funktionerna som att l\u00e4gga &#8230; <a title=\"Swedish &#8221;waffle day&#8221;\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/fitspooration\/2013\/03\/25\/swedish-waffle-day\/\" aria-label=\"L\u00e4s mer om Swedish &#8221;waffle day&#8221;\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":4212,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[17,9],"tags":[],"class_list":["post-4181","post","type-post","status-publish","format-standard","hentry","category-recipes-with-protein-powder-included","category-video"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/fitspooration\/wp-json\/wp\/v2\/posts\/4181","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/fitspooration\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/fitspooration\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/fitspooration\/wp-json\/wp\/v2\/users\/4212"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/fitspooration\/wp-json\/wp\/v2\/comments?post=4181"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/fitspooration\/wp-json\/wp\/v2\/posts\/4181\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/fitspooration\/wp-json\/wp\/v2\/media?parent=4181"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/fitspooration\/wp-json\/wp\/v2\/categories?post=4181"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/fitspooration\/wp-json\/wp\/v2\/tags?post=4181"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}