{"id":4232,"date":"2013-03-28T19:55:39","date_gmt":"2013-03-28T18:55:39","guid":{"rendered":"http:\/\/blogg.improveme.se\/fitspooration\/?p=4232"},"modified":"2013-03-28T19:55:39","modified_gmt":"2013-03-28T18:55:39","slug":"baking-healthy-bread","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/fitspooration\/2013\/03\/28\/baking-healthy-bread\/","title":{"rendered":"Baking healthy bread"},"content":{"rendered":"<p>Idag \u00e4r det dag 4, av <em>7 days &#8211; 7 stories. <\/em>Jag skulle precis st\u00e4lla mig och baka br\u00f6d och kom fram till att det kunde jag ju faktiskt filma som dagens film! S\u00e5 det gjorde jag ocks\u00e5. Br\u00f6det blev hur gott som helst. Vill ni ha hela receptet s\u00e5 finns det <a href=\"http:\/\/blogg.improveme.se\/fitspooration\/2013\/03\/19\/healthy-bread\/\">H\u00c4R.<\/a><\/p>\n<p style=\"text-align: center\"><center>\n\t\t\t\t\t\t<object width=\"755\" height=\"566\">\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<param name=\"movie\" value=\"http:\/\/player.videofy.me\/player.swf?videoId=1119357\"><\/param>\n\t\t\t\t\t\t\t<param name=\"allowfullscreen\" value=\"true\"><\/param>\n\t\t\t\t\t\t\t<param name=\"allowScriptAccess\" value=\"always\"><\/param>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<embed src=\"http:\/\/player.videofy.me\/player.swf?videoId=1119357\" type=\"application\/x-shockwave-flash\" allowscriptaccess=\"always\" allowfullscreen=\"true\" width=\"755\" height=\"566\"><\/embed>\n\t\t\t\t\t\t<\/object>\n\t\t\t\t\t<\/center><\/p>\n<p>Today is day 4 of <em>&#8221;7 days &#8211; 7 stories&#8221;. <\/em>I was jsut about to make my healthy bread when I got this thought, I can make my fourth video to a turtorial of how I make it, so I did that. The bread went out just delicious! If you want the whole recipe press <a href=\"http:\/\/blogg.improveme.se\/fitspooration\/2013\/03\/19\/healthy-bread\/\">HERE.<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Idag \u00e4r det dag 4, av 7 days &#8211; 7 stories. Jag skulle precis st\u00e4lla mig och baka br\u00f6d och kom fram till att det kunde jag ju faktiskt filma som dagens film! S\u00e5 det gjorde jag ocks\u00e5. Br\u00f6det blev hur gott som helst. Vill ni ha hela receptet s\u00e5 finns det H\u00c4R. Today is &#8230; <a title=\"Baking healthy bread\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/fitspooration\/2013\/03\/28\/baking-healthy-bread\/\" aria-label=\"L\u00e4s mer om Baking healthy bread\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":4212,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6,9],"tags":[],"class_list":["post-4232","post","type-post","status-publish","format-standard","hentry","category-breakfast","category-video"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/fitspooration\/wp-json\/wp\/v2\/posts\/4232","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/fitspooration\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/fitspooration\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/fitspooration\/wp-json\/wp\/v2\/users\/4212"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/fitspooration\/wp-json\/wp\/v2\/comments?post=4232"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/fitspooration\/wp-json\/wp\/v2\/posts\/4232\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/fitspooration\/wp-json\/wp\/v2\/media?parent=4232"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/fitspooration\/wp-json\/wp\/v2\/categories?post=4232"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/fitspooration\/wp-json\/wp\/v2\/tags?post=4232"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}