{"id":430,"date":"2013-02-20T07:24:24","date_gmt":"2013-02-20T06:24:24","guid":{"rendered":"http:\/\/blogg.improveme.se\/fitspooration\/?p=430"},"modified":"2013-02-20T07:24:24","modified_gmt":"2013-02-20T06:24:24","slug":"wednesday-breakfast","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/fitspooration\/2013\/02\/20\/wednesday-breakfast\/","title":{"rendered":"Wednesday breakfast"},"content":{"rendered":"<p>God morgon!<\/p>\n<p>Det \u00e4r onsdag, h\u00e4lften v veckan har g\u00e5tt och snart ska vi f\u00e5 helg. Jag f\u00e5r dessutom sportlov nu p\u00e5 fredag, jag beh\u00f6ver det. Lite ledigt. Jag vet att m\u00e5nga av mina l\u00e4sare har sportlov just nu s\u00e5 vill bara h\u00e4lsa till er att jag hoppas tt ni verkligen har njutit av eran ledig vecka och att ni k\u00e4nner er utvilade f\u00f6r att komma tillbaks till skola\/jobb p\u00e5 m\u00e5ndag! Och vi andra f\u00e5r k\u00e4mpa p\u00e5 veckan ut och se fram emot en veckas ledighet!<\/p>\n<p style=\"text-align: center\"><img loading=\"lazy\" decoding=\"async\" class=\"size-large wp-image-431 aligncenter\" src=\"http:\/\/blogg.improveme.se\/fitspooration\/files\/2013\/02\/bild-27-680x680.jpg\" alt=\"\" width=\"680\" height=\"680\" srcset=\"https:\/\/blogg.improveme.se\/fitspooration\/files\/2013\/02\/bild-27-680x680.jpg 680w, https:\/\/blogg.improveme.se\/fitspooration\/files\/2013\/02\/bild-27-150x150.jpg 150w, https:\/\/blogg.improveme.se\/fitspooration\/files\/2013\/02\/bild-27-300x300.jpg 300w, https:\/\/blogg.improveme.se\/fitspooration\/files\/2013\/02\/bild-27.jpg 1200w\" sizes=\"auto, (max-width: 680px) 100vw, 680px\" \/><em><strong><a href=\"http:\/\/blogg.improveme.se\/fitspooration\/files\/2013\/02\/bild-27.jpg\">T<\/a>odays\u00a0<\/strong><strong>breakfast: <\/strong>Oatmeal (35 gram fiber oats, 200 g water and 1 egg), topped with peanut butter, grated coconut and gojiberries.<\/em><\/p>\n<p>Good morning!<\/p>\n<p>It&#8217;s Wednesday, half round of the week have passed and soon we&#8217;ll get the weekend. I also get a whole week holidays this Friday, I need it. Some time off. In Sweden we have this holliday and its called &#8221;sport break&#8221; and thats because this time of the year its perfect to go and skiing. \u00a0I know that many of my readers have their break right now so just want to say to you that \u00a0I hope that you really have enjoyed the \u00a0week off and that you feel refreshed to get back to school \/ work on Monday! And the rest of us have to struggle on the week and look forward to a week off!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>God morgon! Det \u00e4r onsdag, h\u00e4lften v veckan har g\u00e5tt och snart ska vi f\u00e5 helg. Jag f\u00e5r dessutom sportlov nu p\u00e5 fredag, jag beh\u00f6ver det. Lite ledigt. Jag vet att m\u00e5nga av mina l\u00e4sare har sportlov just nu s\u00e5 vill bara h\u00e4lsa till er att jag hoppas tt ni verkligen har njutit av eran &#8230; <a title=\"Wednesday breakfast\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/fitspooration\/2013\/02\/20\/wednesday-breakfast\/\" aria-label=\"L\u00e4s mer om Wednesday breakfast\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":4212,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12],"tags":[],"class_list":["post-430","post","type-post","status-publish","format-standard","hentry","category-my-personal-life"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/fitspooration\/wp-json\/wp\/v2\/posts\/430","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/fitspooration\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/fitspooration\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/fitspooration\/wp-json\/wp\/v2\/users\/4212"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/fitspooration\/wp-json\/wp\/v2\/comments?post=430"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/fitspooration\/wp-json\/wp\/v2\/posts\/430\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/fitspooration\/wp-json\/wp\/v2\/media?parent=430"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/fitspooration\/wp-json\/wp\/v2\/categories?post=430"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/fitspooration\/wp-json\/wp\/v2\/tags?post=430"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}