{"id":434,"date":"2013-02-20T12:08:11","date_gmt":"2013-02-20T11:08:11","guid":{"rendered":"http:\/\/blogg.improveme.se\/fitspooration\/?p=434"},"modified":"2013-02-20T12:08:11","modified_gmt":"2013-02-20T11:08:11","slug":"zucchini-carrot-patties","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/fitspooration\/2013\/02\/20\/zucchini-carrot-patties\/","title":{"rendered":"Zucchini Carrot patties"},"content":{"rendered":"<div><strong>6 zucchini\/morots biffar.<\/strong><\/div>\n<div>100g Zucchini<\/div>\n<div>100g mor\u00f6tter<\/div>\n<div>2msk mj\u00f6l<\/div>\n<div>1 \u00e4gg<\/div>\n<div>Lite salt.<\/div>\n<div>.<\/div>\n<div><strong>Utf\u00f6rande:<\/strong><\/div>\n<div>Riv mor\u00f6tter och zucchini, blanda sedan ner salt och mj\u00f6l. Vispa \u00e4gget lite l\u00e4tt i en sk\u00e5l vid sidan om och r\u00f6r sedan ner \u00e4gget med resten av ingredienserna. Stek dem sedan i en stekpanna.<\/div>\n<div><\/div>\n<div><a href=\"http:\/\/blogg.improveme.se\/fitspooration\/files\/2013\/02\/fritters_505d7fdaddf2b3562a003873.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-435 aligncenter\" src=\"http:\/\/blogg.improveme.se\/fitspooration\/files\/2013\/02\/fritters_505d7fdaddf2b3562a003873.jpg\" alt=\"\" width=\"600\" height=\"447\" srcset=\"https:\/\/blogg.improveme.se\/fitspooration\/files\/2013\/02\/fritters_505d7fdaddf2b3562a003873.jpg 600w, https:\/\/blogg.improveme.se\/fitspooration\/files\/2013\/02\/fritters_505d7fdaddf2b3562a003873-300x223.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/a><\/div>\n<div>\n<div><strong>Calories:\u00a0<\/strong>194<\/div>\n<div><strong>Total fat:\u00a0<\/strong>5,4g<\/div>\n<div><strong>Total carbs:\u00a0<\/strong>25g<\/div>\n<div><strong>Protein:\u00a0<\/strong>11.8g<\/div>\n<\/div>\n<div>.<\/div>\n<div>\n<div><strong>Makes 6 fritters.<\/strong><\/div>\n<div>100g zucchini<\/div>\n<div>100g carrots<\/div>\n<div>2tbsp flour<\/div>\n<div>1 egg<\/div>\n<div>A pinch of salt.<\/div>\n<div>\u00a0.<\/div>\n<div>Grate the carrots and zucchini and put them in a bowl together. Add flour and salt. Whisk the egg on the side and then stir it together with the other ingredients. Frie them.<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>6 zucchini\/morots biffar. 100g Zucchini 100g mor\u00f6tter 2msk mj\u00f6l 1 \u00e4gg Lite salt. . Utf\u00f6rande: Riv mor\u00f6tter och zucchini, blanda sedan ner salt och mj\u00f6l. Vispa \u00e4gget lite l\u00e4tt i en sk\u00e5l vid sidan om och r\u00f6r sedan ner \u00e4gget med resten av ingredienserna. Stek dem sedan i en stekpanna. Calories:\u00a0194 Total fat:\u00a05,4g Total carbs:\u00a025g &#8230; <a title=\"Zucchini Carrot patties\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/fitspooration\/2013\/02\/20\/zucchini-carrot-patties\/\" aria-label=\"L\u00e4s mer om Zucchini Carrot patties\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":4212,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-434","post","type-post","status-publish","format-standard","hentry","category-lunchdinner"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/fitspooration\/wp-json\/wp\/v2\/posts\/434","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/fitspooration\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/fitspooration\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/fitspooration\/wp-json\/wp\/v2\/users\/4212"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/fitspooration\/wp-json\/wp\/v2\/comments?post=434"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/fitspooration\/wp-json\/wp\/v2\/posts\/434\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/fitspooration\/wp-json\/wp\/v2\/media?parent=434"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/fitspooration\/wp-json\/wp\/v2\/categories?post=434"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/fitspooration\/wp-json\/wp\/v2\/tags?post=434"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}