Good morning!<\/p>\n Today is Monday, new week, new challenges. This week I challenge you to stretch. We will stretch 20 minutes each day. I’m bad at stretching so I \u00a0think this is a really tough challenge. But that’s what’s the point? That \u00a0this should be challenging!<\/p>\n When I competed in gymnastics, I was super agile. I could do both split and spagat and today I am super stiff. Here we go!<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":" God morgon! Idag \u00e4r det m\u00e5ndag, ny vecka, nya utmaningar. Den h\u00e4r veckan utmanar jag er i stretching. Vi ska stretcha 20 minuter varje dag. Jag som \u00e4r d\u00e5lig p\u00e5 att stretcha tycker att det h\u00e4r \u00e4r en j\u00e4ttejobbig utmaning. Men det \u00e4r v\u00e4l det som \u00e4r meningen? Att det ska vara utmanande! N\u00e4r jag … L\u00e4s mer<\/a><\/p>\n","protected":false},"author":4212,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[],"class_list":["post-499","post","type-post","status-publish","format-standard","hentry","category-week-challenge"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/fitspooration\/wp-json\/wp\/v2\/posts\/499","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/fitspooration\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/fitspooration\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/fitspooration\/wp-json\/wp\/v2\/users\/4212"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/fitspooration\/wp-json\/wp\/v2\/comments?post=499"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/fitspooration\/wp-json\/wp\/v2\/posts\/499\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/fitspooration\/wp-json\/wp\/v2\/media?parent=499"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/fitspooration\/wp-json\/wp\/v2\/categories?post=499"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/fitspooration\/wp-json\/wp\/v2\/tags?post=499"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}![\"\"](\"http:\/\/blogg.improveme.se\/fitspooration\/files\/2013\/02\/cdb3d5de746c11e28d0622000a9e13b7_7.jpg\")
T<\/a>his is my sister, she is a cheer leader and really knows how do to a split \ud83d\ude09<\/em><\/p>\n