{"id":592,"date":"2013-03-03T18:33:24","date_gmt":"2013-03-03T17:33:24","guid":{"rendered":"http:\/\/blogg.improveme.se\/fitspooration\/?p=592"},"modified":"2013-03-03T18:33:24","modified_gmt":"2013-03-03T17:33:24","slug":"abs-progress","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/fitspooration\/2013\/03\/03\/abs-progress\/","title":{"rendered":"Abs progress"},"content":{"rendered":"

Folk fr\u00e5gar mig dagligen, hur g\u00f6r du? Vad g\u00f6r du f\u00f6r \u00f6vningar? etc… Jo allts\u00e5, jag vet faktsikt \u00a0inte vad jag ska svara d\u00e5 eftersom att jag redan postar vad jag \u00e4ter p\u00e5 instagram och jag l\u00e4gger upp alla mina tr\u00e4ningspass p\u00e5 bloggen. S\u00e5 mer \u00e4n s\u00e5 har jag sv\u00e5rt att s\u00e4ga.\u00a0<\/em><\/p>\n

Jag har sen jag b\u00f6rjade \u00e4ta mer lagt p\u00e5 mig lite fett men jag k\u00e4nner att jag har blivit starkare och min mage ha verkligen f\u00e5tt resultat. Magrutorna b\u00f6rjar \u00e4ntligen ta form! Lite i all fall \ud83d\ude00<\/p>\n

\"\"
\n<\/a>\"\"
\n<\/a>Me in both pics.<\/p>\n

People ask me daily, how are you doing? What do you do for exercise? etc. .. Well then, I don know what to say \u00a0because I already post what I eat on instagram and I upload all my workouts on the blog. So more than that I find hard to say.<\/em><\/p>\n

I have since I started eating more put on a little fat but I feel I have become stronger and my stomach have really got results. My abs are finally starting to take shape! Just a little, but a little progress is still progress! \u00a0\ud83d\ude00<\/p>\n","protected":false},"excerpt":{"rendered":"

Folk fr\u00e5gar mig dagligen, hur g\u00f6r du? Vad g\u00f6r du f\u00f6r \u00f6vningar? etc… Jo allts\u00e5, jag vet faktsikt \u00a0inte vad jag ska svara d\u00e5 eftersom att jag redan postar vad jag \u00e4ter p\u00e5 instagram och jag l\u00e4gger upp alla mina tr\u00e4ningspass p\u00e5 bloggen. S\u00e5 mer \u00e4n s\u00e5 har jag sv\u00e5rt att s\u00e4ga.\u00a0 Jag har sen … L\u00e4s mer<\/a><\/p>\n","protected":false},"author":4212,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"class_list":["post-592","post","type-post","status-publish","format-standard","hentry","category-motivation-pictures"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/fitspooration\/wp-json\/wp\/v2\/posts\/592","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/fitspooration\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/fitspooration\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/fitspooration\/wp-json\/wp\/v2\/users\/4212"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/fitspooration\/wp-json\/wp\/v2\/comments?post=592"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/fitspooration\/wp-json\/wp\/v2\/posts\/592\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/fitspooration\/wp-json\/wp\/v2\/media?parent=592"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/fitspooration\/wp-json\/wp\/v2\/categories?post=592"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/fitspooration\/wp-json\/wp\/v2\/tags?post=592"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}