{"id":1344,"date":"2014-03-20T21:28:00","date_gmt":"2014-03-20T20:28:00","guid":{"rendered":"http:\/\/blogg.improveme.se\/fridajonsson\/?p=1344"},"modified":"2014-03-20T21:28:35","modified_gmt":"2014-03-20T20:28:35","slug":"paket-2","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/fridajonsson\/2014\/03\/20\/paket-2\/","title":{"rendered":"Paket"},"content":{"rendered":"<p>\u00c5h vad jag tycker om att h\u00e4mta ut paket fr\u00e5n posten! \u00c4ven fast jag vet precis vad som \u00e4r i s\u00e5 \u00e4r det lika sp\u00e4nnande varje g\u00e5ng!<br \/>\nDenna g\u00e5ng hade jag best\u00e4llt ett par skor och ljus fr\u00e5n Nelly, plus tv\u00e5 b\u00f6cker.<br \/>\nS\u00e5 himla n\u00f6jd n\u00e4r det \u00e4r precis s\u00e5 bra som man f\u00f6rv\u00e4ntat sig!<br \/>\nF\u00f6rutom att h\u00e4mta ut paket s\u00e5 h\u00e4r jag tr\u00e4nat och jobbat idag.Vi k\u00f6rde axelpress, jag \u00e4r verkligen svag i axlarna men klarade i MR (max repetition) 27,5 kg. D\u00e5 f\u00e5r man allts\u00e5 inte alls ta sats med kn\u00e4na utan dom ska vara helt strikta! S\u00e5 det k\u00e4ndes \u00e4nd\u00e5 bra, hade varit sk\u00f6nt att klara 30, men d\u00e4r tog det stopp!<\/p>\n<p>Nu ska jag plugga k\u00f6rkortsteori, Puss puss alla fina!<\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/fridajonsson\/files\/2014\/03\/wpid-wp-1395347265434.jpeg\"><img decoding=\"async\" title=\"wp-1395347265434\" class=\"alignnone size-full\" alt=\"image\" src=\"http:\/\/blogg.improveme.se\/fridajonsson\/files\/2014\/03\/wpid-wp-1395347265434.jpeg\" \/><\/a><\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/fridajonsson\/files\/2014\/03\/wpid-wp-1395347268648.jpeg\"><img decoding=\"async\" title=\"wp-1395347268648\" class=\"alignnone size-full\" alt=\"image\" src=\"http:\/\/blogg.improveme.se\/fridajonsson\/files\/2014\/03\/wpid-wp-1395347268648.jpeg\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00c5h vad jag tycker om att h\u00e4mta ut paket fr\u00e5n posten! \u00c4ven fast jag vet precis vad som \u00e4r i s\u00e5 \u00e4r det lika sp\u00e4nnande varje g\u00e5ng! Denna g\u00e5ng hade jag best\u00e4llt ett par skor och ljus fr\u00e5n Nelly, plus tv\u00e5 b\u00f6cker. S\u00e5 himla n\u00f6jd n\u00e4r det \u00e4r precis s\u00e5 bra som man f\u00f6rv\u00e4ntat sig! &#8230; <a title=\"Paket\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/fridajonsson\/2014\/03\/20\/paket-2\/\" aria-label=\"L\u00e4s mer om Paket\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":5781,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,4],"tags":[],"class_list":["post-1344","post","type-post","status-publish","format-standard","hentry","category-min-vardag","category-mode-och-skonhet"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/fridajonsson\/wp-json\/wp\/v2\/posts\/1344","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/fridajonsson\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/fridajonsson\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/fridajonsson\/wp-json\/wp\/v2\/users\/5781"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/fridajonsson\/wp-json\/wp\/v2\/comments?post=1344"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/fridajonsson\/wp-json\/wp\/v2\/posts\/1344\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/fridajonsson\/wp-json\/wp\/v2\/media?parent=1344"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/fridajonsson\/wp-json\/wp\/v2\/categories?post=1344"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/fridajonsson\/wp-json\/wp\/v2\/tags?post=1344"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}