{"id":103,"date":"2012-01-23T16:07:00","date_gmt":"2012-01-23T15:07:00","guid":{"rendered":"http:\/\/blogg.improveme.se\/fridasundholm\/2012\/01\/23\/mandag-3\/"},"modified":"2012-01-23T16:07:00","modified_gmt":"2012-01-23T15:07:00","slug":"mandag-3","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/fridasundholm\/2012\/01\/23\/mandag-3\/","title":{"rendered":"M\u00e5ndag"},"content":{"rendered":"<p style=\"text-align: justify;\">&nbsp;<\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: 'trebuchet ms', geneva;\">Var i skolan p&aring; morgonen och om det var jobbigt att g&aring; upp! Fy fasiken! Hur kan det vara s&aring; sk&ouml;nt att sova? Det b&auml;sta i livet. Efter skolan blev det en lunch p&aring; grodan sen direkt till gymmet. Nu sitter jag h&auml;r helt fett och &auml;cklig i h&aring;ret. Ska sl&auml;nga i mig lite mat sen b&auml;r det av till jobb. Jobbar tre dagar denna vecka!<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-family: 'trebuchet ms', geneva;\"><strong>Frukost<\/strong>: Gr&ouml;t med hallon, kanel och en skv&auml;tt mj&ouml;lk<\/span><br \/><span style=\"font-family: 'trebuchet ms', geneva;\"><strong>Lunch<\/strong>: Sallad med r&auml;kor, kr&auml;ftstj&auml;rtar, parma, lite pasta och gr&ouml;nsaker<\/span><br \/><span style=\"font-family: 'trebuchet ms', geneva;\"><strong><span style=\"color: #ff0000;\">Tr&auml;ning<\/span><\/strong><span style=\"color: #ff0000;\">: 20 min (g&aring;) i uppf&ouml;rsbacke, cirkelgym, 15 minuter (g&aring;) i sk&ouml;nt tempo<\/span><\/span><br \/><span style=\"font-family: 'trebuchet ms', geneva;\"><strong>Middag<\/strong>: Cevapici med broccoli och en kall s&aring;s&nbsp;<\/span><br \/><span style=\"font-family: 'trebuchet ms', geneva;\"><em><br \/>Min kv&auml;llsmat kommer bli en kopp th&eacute; och tv&aring; apelsiner \ud83d\ude42&nbsp;<\/em><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; Var i skolan p&aring; morgonen och om det var jobbigt att g&aring; upp! Fy fasiken! Hur kan det vara s&aring; sk&ouml;nt att sova? Det b&auml;sta i livet. Efter skolan blev det en lunch p&aring; grodan sen direkt till gymmet. Nu sitter jag h&auml;r helt fett och &auml;cklig i h&aring;ret. Ska sl&auml;nga i mig lite &#8230; <a title=\"M\u00e5ndag\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/fridasundholm\/2012\/01\/23\/mandag-3\/\" aria-label=\"L\u00e4s mer om M\u00e5ndag\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":644,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-103","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/fridasundholm\/wp-json\/wp\/v2\/posts\/103","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/fridasundholm\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/fridasundholm\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/fridasundholm\/wp-json\/wp\/v2\/users\/644"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/fridasundholm\/wp-json\/wp\/v2\/comments?post=103"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/fridasundholm\/wp-json\/wp\/v2\/posts\/103\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/fridasundholm\/wp-json\/wp\/v2\/media?parent=103"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/fridasundholm\/wp-json\/wp\/v2\/categories?post=103"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/fridasundholm\/wp-json\/wp\/v2\/tags?post=103"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}