{"id":192,"date":"2012-02-12T23:13:43","date_gmt":"2012-02-12T22:13:43","guid":{"rendered":"http:\/\/blogg.improveme.se\/fridasundholm\/?p=192"},"modified":"2012-02-12T23:13:43","modified_gmt":"2012-02-12T22:13:43","slug":"kaloriraknare","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/fridasundholm\/2012\/02\/12\/kaloriraknare\/","title":{"rendered":"Kalorir\u00e4knare"},"content":{"rendered":"<p style=\"text-align: justify\">I kv\u00e4ll \u00e5t jag en lovely middag gjord p\u00e5 sparris, l\u00f6vbiff och en kall crem\u00e9 fresh s\u00e5s. Var tvungen att r\u00e4kna exakt vad min middag bestod av f\u00f6r att se hur m\u00e5nga kalorier den faktiskt inneh\u00f6ll och jag blev faktiskt riktigt chockad. Jag blev sjukligt m\u00e4tt och ja, det \u00e4r en matr\u00e4tt jag skulle kunna \u00e4ta varje dag typ. Resultatet,\u00a0<strong>159 kalorier f\u00f6r en middag som man faktiskt blir m\u00e4tt p\u00e5!<\/strong><\/p>\n<p style=\"text-align: justify\"><span class=\"Apple-style-span\" style=\"color: #0000ee\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-195 aligncenter\" style=\"border-style: initial;border-color: initial;margin-left: auto;margin-right: auto;border-width: 0px\" src=\"http:\/\/blogg.improveme.se\/fridasundholm\/files\/2012\/02\/Sk\u00e4rmavbild-2012-02-12-kl.-23.04.30.png\" alt=\"\" width=\"320\" height=\"308\" srcset=\"https:\/\/blogg.improveme.se\/fridasundholm\/files\/2012\/02\/Sk\u00e4rmavbild-2012-02-12-kl.-23.04.30.png 320w, https:\/\/blogg.improveme.se\/fridasundholm\/files\/2012\/02\/Sk\u00e4rmavbild-2012-02-12-kl.-23.04.30-300x288.png 300w\" sizes=\"auto, (max-width: 320px) 100vw, 320px\" \/><\/span><a href=\"http:\/\/blogg.improveme.se\/fridasundholm\/files\/2012\/02\/Sk\u00e4rmavbild-2012-02-12-kl.-23.07.24.png\"><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-194 aligncenter\" src=\"http:\/\/blogg.improveme.se\/fridasundholm\/files\/2012\/02\/Sk\u00e4rmavbild-2012-02-12-kl.-23.07.24.png\" alt=\"\" width=\"636\" height=\"138\" srcset=\"https:\/\/blogg.improveme.se\/fridasundholm\/files\/2012\/02\/Sk\u00e4rmavbild-2012-02-12-kl.-23.07.24.png 636w, https:\/\/blogg.improveme.se\/fridasundholm\/files\/2012\/02\/Sk\u00e4rmavbild-2012-02-12-kl.-23.07.24-300x65.png 300w\" sizes=\"auto, (max-width: 636px) 100vw, 636px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>I kv\u00e4ll \u00e5t jag en lovely middag gjord p\u00e5 sparris, l\u00f6vbiff och en kall crem\u00e9 fresh s\u00e5s. Var tvungen att r\u00e4kna exakt vad min middag bestod av f\u00f6r att se hur m\u00e5nga kalorier den faktiskt inneh\u00f6ll och jag blev faktiskt riktigt chockad. Jag blev sjukligt m\u00e4tt och ja, det \u00e4r en matr\u00e4tt jag skulle kunna &#8230; <a title=\"Kalorir\u00e4knare\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/fridasundholm\/2012\/02\/12\/kaloriraknare\/\" aria-label=\"L\u00e4s mer om Kalorir\u00e4knare\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":644,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-192","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/fridasundholm\/wp-json\/wp\/v2\/posts\/192","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/fridasundholm\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/fridasundholm\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/fridasundholm\/wp-json\/wp\/v2\/users\/644"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/fridasundholm\/wp-json\/wp\/v2\/comments?post=192"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/fridasundholm\/wp-json\/wp\/v2\/posts\/192\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/fridasundholm\/wp-json\/wp\/v2\/media?parent=192"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/fridasundholm\/wp-json\/wp\/v2\/categories?post=192"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/fridasundholm\/wp-json\/wp\/v2\/tags?post=192"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}