{"id":559,"date":"2012-03-30T01:01:31","date_gmt":"2012-03-29T23:01:31","guid":{"rendered":"http:\/\/blogg.improveme.se\/fridasundholm\/?p=559"},"modified":"2012-03-30T01:01:31","modified_gmt":"2012-03-29T23:01:31","slug":"samst-torsdag","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/fridasundholm\/2012\/03\/30\/samst-torsdag\/","title":{"rendered":"S\u00e4mst torsdag"},"content":{"rendered":"<p>Idag har jag pluggat med Malin hela dagen, haft v\u00e4rldens s\u00e4msta tr\u00e4ningspass genom tiderna, \u00f6verdoserat power, \u00e4tit kinamat, pluggat lite till och nu \u00e4r jag s\u00e5 pigg att jag inte kan somna. I morgon st\u00e5r vilodag p\u00e5 schemat (om jag kan h\u00e5lla mig borta) och jag ska bannemig sola. Jag beh\u00f6ver lite sol p\u00e5 mitt bleka ansikte! <\/p>\n<p>P\u00e5 s\u00f6ndag k\u00f6ttar jag, Sarah och Lina ig\u00e5ng med en diet och det ska bli sp\u00e4nnande. Ska fixa med matschema och lite fitnessguru produkter \u00e4r p\u00e5 g hem till mig. Har protein och power sedan tidigare s\u00e5 nu \u00e4r b\u00e5de heat och jordn\u00f6tsm\u00f6r p\u00e5 g hem till mig. Tr\u00e4ningen ruinerar mig \ud83d\ude09 \u00c5terkommer med uppl\u00e4gget.<\/p>\n<p>Nu ska jag f\u00f6rs\u00f6ka sova..<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Idag har jag pluggat med Malin hela dagen, haft v\u00e4rldens s\u00e4msta tr\u00e4ningspass genom tiderna, \u00f6verdoserat power, \u00e4tit kinamat, pluggat lite till och nu \u00e4r jag s\u00e5 pigg att jag inte kan somna. I morgon st\u00e5r vilodag p\u00e5 schemat (om jag kan h\u00e5lla mig borta) och jag ska bannemig sola. Jag beh\u00f6ver lite sol p\u00e5 mitt &#8230; <a title=\"S\u00e4mst torsdag\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/fridasundholm\/2012\/03\/30\/samst-torsdag\/\" aria-label=\"L\u00e4s mer om S\u00e4mst torsdag\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":644,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-559","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/fridasundholm\/wp-json\/wp\/v2\/posts\/559","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/fridasundholm\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/fridasundholm\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/fridasundholm\/wp-json\/wp\/v2\/users\/644"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/fridasundholm\/wp-json\/wp\/v2\/comments?post=559"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/fridasundholm\/wp-json\/wp\/v2\/posts\/559\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/fridasundholm\/wp-json\/wp\/v2\/media?parent=559"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/fridasundholm\/wp-json\/wp\/v2\/categories?post=559"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/fridasundholm\/wp-json\/wp\/v2\/tags?post=559"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}