{"id":725,"date":"2012-04-22T16:38:05","date_gmt":"2012-04-22T14:38:05","guid":{"rendered":"http:\/\/blogg.improveme.se\/fridasundholm\/?p=725"},"modified":"2012-04-22T16:41:04","modified_gmt":"2012-04-22T14:41:04","slug":"protein-pancakes","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/fridasundholm\/2012\/04\/22\/protein-pancakes\/","title":{"rendered":"Protein pancakes"},"content":{"rendered":"<p style=\"text-align: justify\">Jag gjorde f\u00f6r f\u00f6rsta g\u00e5ngen protte pannkakor. Sjukt gott men till n\u00e4sta g\u00e5ng t\u00e4nker jag k\u00f6pa sukrin eller stevia att ha i hallonen s\u00e5 de blir lite s\u00f6tare. \u00c4r inget proffs i k\u00f6ket men eftersom fiberhusket sv\u00e4ller hela tiden vilket resulterade i att smeten blev riktigt tjock och d\u00e4rmed sv\u00e5ra att v\u00e4nda. Jag fyllde p\u00e5 med lite vatten d\u00e5 och d\u00e5 f\u00f6r att tunna ur den och resultatet blev helt okej. Till och med J gillade dem och blev helt sjukt m\u00e4tt efter tre stycken. Han som i vanliga fall trycker i sig minst tio vanliga. Jag hade lite mindre \u00e4n 1 dl smet i stekpannan. Receptet kommer\u00a0<a href=\"http:\/\/minbebis.com\/blogg\/emeliecabezos\/mina-egenkomponerade-proteinpannkakor\/\" target=\"_blank\">h\u00e4r<\/a>.<\/p>\n<p style=\"text-align: center\"><em>4 \u00e4gg<\/em><br \/>\n<em>1 burk kesella\/kvarg (kan ta lite mindre och mer mj\u00f6lk ocks\u00e5)<\/em><br \/>\n<em>1-1,5 dl mj\u00f6lk\/vatten<\/em><br \/>\n<em>ca 1 msk fiberhusk<\/em><br \/>\n<em>salt<\/em><\/p>\n<p style=\"text-align: center\"><a href=\"http:\/\/blogg.improveme.se\/fridasundholm\/files\/2012\/04\/bild-47.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-726\" src=\"http:\/\/blogg.improveme.se\/fridasundholm\/files\/2012\/04\/bild-47-1024x764.jpg\" alt=\"\" width=\"700\" height=\"522\" srcset=\"https:\/\/blogg.improveme.se\/fridasundholm\/files\/2012\/04\/bild-47-1024x764.jpg 1024w, https:\/\/blogg.improveme.se\/fridasundholm\/files\/2012\/04\/bild-47-300x224.jpg 300w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Jag gjorde f\u00f6r f\u00f6rsta g\u00e5ngen protte pannkakor. Sjukt gott men till n\u00e4sta g\u00e5ng t\u00e4nker jag k\u00f6pa sukrin eller stevia att ha i hallonen s\u00e5 de blir lite s\u00f6tare. \u00c4r inget proffs i k\u00f6ket men eftersom fiberhusket sv\u00e4ller hela tiden vilket resulterade i att smeten blev riktigt tjock och d\u00e4rmed sv\u00e5ra att v\u00e4nda. Jag fyllde p\u00e5 &#8230; <a title=\"Protein pancakes\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/fridasundholm\/2012\/04\/22\/protein-pancakes\/\" aria-label=\"L\u00e4s mer om Protein pancakes\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":644,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-725","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/fridasundholm\/wp-json\/wp\/v2\/posts\/725","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/fridasundholm\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/fridasundholm\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/fridasundholm\/wp-json\/wp\/v2\/users\/644"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/fridasundholm\/wp-json\/wp\/v2\/comments?post=725"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/fridasundholm\/wp-json\/wp\/v2\/posts\/725\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/fridasundholm\/wp-json\/wp\/v2\/media?parent=725"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/fridasundholm\/wp-json\/wp\/v2\/categories?post=725"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/fridasundholm\/wp-json\/wp\/v2\/tags?post=725"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}