{"id":118,"date":"2014-01-07T15:25:27","date_gmt":"2014-01-07T14:25:27","guid":{"rendered":"http:\/\/blogg.improveme.se\/gladatjejen\/?p=118"},"modified":"2014-09-21T22:35:43","modified_gmt":"2014-09-21T20:35:43","slug":"nyttiga-frukostbullar-ar-ju-aldrig-fel","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/gladatjejen\/2014\/01\/07\/nyttiga-frukostbullar-ar-ju-aldrig-fel\/","title":{"rendered":"Nyttiga frukostbullar \u00e4r ju aldrig fel"},"content":{"rendered":"

\n

\"\"<\/a><\/p>\n

Du Beh\u00f6ver:\u00a0<\/strong><\/p>\n

50 gr<\/strong> J\u00e4st<\/em>
\n\u00bd dl<\/strong> Olja<\/em>
\n5 dl<\/strong> Vatten<\/em>
\n1 msk<\/strong> Honung eller Br\u00f6dsirap<\/em>
\n2 tsk<\/strong> Salt<\/em>
\n1 dl<\/strong> Vetekross eller R\u00e5gkross<\/em>
\n3 dl<\/strong> R\u00e5gflingor eller Havregryn<\/em>
\n11-12 dl<\/strong> Lantbr\u00f6dsmj\u00f6l av valfri sort<\/em><\/p>\n

G\u00f6r s\u00e5h\u00e4r:\u00a0<\/strong><\/p>\n

    \n
  1. Smula j\u00e4sten i en bunke.<\/em><\/li>\n
  2. Blanda vattnet och oljan i en kastrull och v\u00e4rm till 37 grader.\u00a0<\/em><\/li>\n
  3. L\u00f6s upp j\u00e4sten med lite <\/em>av degspadet, tills\u00e4tt sedan resten.\u00a0<\/em><\/li>\n
  4. Tills\u00e4tt sedan salt, vetekross\/ r\u00e5gkross och r\u00e5gflingorna\/havregryn.<\/em><\/li>\n
  5. Arbeta in mj\u00f6let antingen f\u00f6r hand eller med elvisp med degkrokar, degen ska bli lagom fast och inte fastna p\u00e5 kanterna av bunken.<\/em><\/li>\n
  6. L\u00e5t j\u00e4sa i 30 min.<\/em><\/li>\n
  7. Ta upp degen p\u00e5 en arbetsb\u00e4nk med lite mj\u00f6l p\u00e5 och kn\u00e5da degen ordentligt.\u00a0<\/em><\/li>\n
  8. Dela degen i 2 l\u00e4ngder och dela varje l\u00e4ngd i 10 bitar och rulla till en oval bulle allts\u00e5 totalt 20 st.\u00a0<\/em><\/li>\n
  9. L\u00e4gg bullarna p\u00e5 en pl\u00e5t med bakpl\u00e5tspapper och l\u00e5t j\u00e4sa \u00f6vert\u00e4ckta ca 30 min.<\/em><\/li>\n
  10. Gr\u00e4dda i mitten av ugnen i 225 grader i 12-15 minuter.\u00a0<\/em><\/li>\n
  11. L\u00e5t kallna under bakduk.<\/em><\/li>\n<\/ol>\n
    LYCKA TILL !!!!\"\"<\/a><\/em><\/div>\n

     <\/p>\n","protected":false},"excerpt":{"rendered":"

    Du Beh\u00f6ver:\u00a0 50 gr J\u00e4st \u00bd dl Olja 5 dl Vatten 1 msk Honung eller Br\u00f6dsirap 2 tsk Salt 1 dl Vetekross eller R\u00e5gkross 3 dl R\u00e5gflingor eller Havregryn 11-12 dl Lantbr\u00f6dsmj\u00f6l av valfri sort G\u00f6r s\u00e5h\u00e4r:\u00a0 Smula j\u00e4sten i en bunke. Blanda vattnet och oljan i en kastrull och v\u00e4rm till 37 grader.\u00a0 L\u00f6s … L\u00e4s mer<\/a><\/p>\n","protected":false},"author":6769,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":["post-118","post","type-post","status-publish","format-standard","hentry","category-brod"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/gladatjejen\/wp-json\/wp\/v2\/posts\/118","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/gladatjejen\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/gladatjejen\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/gladatjejen\/wp-json\/wp\/v2\/users\/6769"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/gladatjejen\/wp-json\/wp\/v2\/comments?post=118"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/gladatjejen\/wp-json\/wp\/v2\/posts\/118\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/gladatjejen\/wp-json\/wp\/v2\/media?parent=118"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/gladatjejen\/wp-json\/wp\/v2\/categories?post=118"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/gladatjejen\/wp-json\/wp\/v2\/tags?post=118"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}