{"id":12,"date":"2012-01-12T13:29:00","date_gmt":"2012-01-12T12:29:00","guid":{"rendered":"http:\/\/blogg.improveme.se\/gohardorgohome\/2012\/01\/12\/vila-ger-dig-maxprestation\/"},"modified":"2012-01-12T13:29:00","modified_gmt":"2012-01-12T12:29:00","slug":"vila-ger-dig-maxprestation","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/gohardorgohome\/2012\/01\/12\/vila-ger-dig-maxprestation\/","title":{"rendered":"Vila ger dig maxprestation"},"content":{"rendered":"<p><span style=\"font-family: georgia, palatino; font-size: 14px;\">Dagens f&ouml;rmiddagspass var ingen lek. Eller jo. Det var det. Jag dansade, mimade till alla grymt bra l&aring;tarna ur lurarna (samma som alltid f&ouml;r&ouml;vrigt) samtidigt som jag tydligen lyfte mer en vanligt. Det var som att studsa upp och ner som en lite studsboll. R&auml;tt upp. R&auml;tt ner. R&auml;tt upp. R&auml;tt ner. Energin tog, som tur var, slut efter en timme. Lagom n&auml;r &ouml;vningarna ocks&aring; var slut. How convenient! Summa summarum &auml;r att g&aring;rdagens vila gav musklerna den kompensationen som beh&ouml;vdes f&ouml;r att kunna &ouml;ka. Utvecklas. K&ouml;ra. Mosa. Krossa.&nbsp;<\/span><\/p>\n<p><font face=\"georgia, palatino\"><span style=\"font-size: 14px;\"><br \/><\/span><\/font><\/p>\n<p><a href=\"http:\/\/s.improveme.se\/data\/filearchive\/280066.0x0.jpg\" target=\"_BLANK\"><img decoding=\"async\" style=\"display: block; margin-left: auto; margin-right: auto;\" src=\"http:\/\/s.improveme.se\/data\/filearchive\/280066.510x0.jpg\" border=\"0\" alt=\"\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dagens f&ouml;rmiddagspass var ingen lek. Eller jo. Det var det. Jag dansade, mimade till alla grymt bra l&aring;tarna ur lurarna (samma som alltid f&ouml;r&ouml;vrigt) samtidigt som jag tydligen lyfte mer en vanligt. Det var som att studsa upp och ner som en lite studsboll. R&auml;tt upp. R&auml;tt ner. R&auml;tt upp. R&auml;tt ner. Energin tog, som &#8230; <a title=\"Vila ger dig maxprestation\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/gohardorgohome\/2012\/01\/12\/vila-ger-dig-maxprestation\/\" aria-label=\"L\u00e4s mer om Vila ger dig maxprestation\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":1469,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-12","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/gohardorgohome\/wp-json\/wp\/v2\/posts\/12","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/gohardorgohome\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/gohardorgohome\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/gohardorgohome\/wp-json\/wp\/v2\/users\/1469"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/gohardorgohome\/wp-json\/wp\/v2\/comments?post=12"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/gohardorgohome\/wp-json\/wp\/v2\/posts\/12\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/gohardorgohome\/wp-json\/wp\/v2\/media?parent=12"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/gohardorgohome\/wp-json\/wp\/v2\/categories?post=12"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/gohardorgohome\/wp-json\/wp\/v2\/tags?post=12"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}