{"id":1413,"date":"2012-11-14T15:01:55","date_gmt":"2012-11-14T13:01:55","guid":{"rendered":"http:\/\/blogg.improveme.se\/gohardorgohome\/?p=1413"},"modified":"2012-11-14T15:04:41","modified_gmt":"2012-11-14T13:04:41","slug":"aktivt-inaktiv","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/gohardorgohome\/2012\/11\/14\/aktivt-inaktiv\/","title":{"rendered":"Aktivt inaktiv"},"content":{"rendered":"

Det l\u00e4ggs minimal tid p\u00e5 bloggen, tyv\u00e4rr, men f\u00f6r er som ibland vill ha lite inspiration eller knuff i baken kan ju bes\u00f6ka ELISABETHN88 p\u00e5 Instagram d\u00e4r jag f\u00f6r n\u00e4rvarande \u00e4r mer aktiv med att l\u00e4gga upp tr\u00e4nings- och kostbilder, och massa annat ocks\u00e5 s\u00e5klart.<\/p>\n

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Foto: M Falk-Olander<\/em><\/p>\n

Just nu jobbar jag p\u00e5 det h\u00e4r st\u00e4llet en del samtidigt som jag kombinerar mina tv\u00e5 andra uppdrag och, s\u00e5klart, min stora passion – tr\u00e4ning!<\/p>\n

Ig\u00e5r var jag p\u00e5 ett komplext helkroppspass med pulsh\u00f6jande och avreagerande \u00f6vningar. Tillverkat och p\u00e5pushad av min PT s\u00e5klart. Helt underbart sk\u00f6nt och lyxigt. En blandning av egentr\u00e4ning, grupptr\u00e4ning och lite PT \u00e4r grymt! Efter\u00e5t lagades v\u00e4rldens godaste tomats\u00e5s, kyckling, mozarella med soltorkade tomater och r\u00f6dbetor i ugn. Av min PT s\u00e5klart. Det g\u00f6r ju alla PT:s!<\/p>\n

Lill\u00f6rdag idag! Veckorna och dagarna g\u00e5r! TA VARA P\u00c5 DEM! Mina tankar har den h\u00e4r veckan f\u00f6ljande fokus… f\u00f6r att snart kanske ”aldrig mer beh\u00f6va jobba”\"\"<\/a><\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

Det l\u00e4ggs minimal tid p\u00e5 bloggen, tyv\u00e4rr, men f\u00f6r er som ibland vill ha lite inspiration eller knuff i baken kan ju bes\u00f6ka ELISABETHN88 p\u00e5 Instagram d\u00e4r jag f\u00f6r n\u00e4rvarande \u00e4r mer aktiv med att l\u00e4gga upp tr\u00e4nings- och kostbilder, och massa annat ocks\u00e5 s\u00e5klart. Foto: M Falk-Olander Just nu jobbar jag p\u00e5 det h\u00e4r … L\u00e4s mer<\/a><\/p>\n","protected":false},"author":1469,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,4],"tags":[],"class_list":["post-1413","post","type-post","status-publish","format-standard","hentry","category-ovrigt","category-traning"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/gohardorgohome\/wp-json\/wp\/v2\/posts\/1413","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/gohardorgohome\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/gohardorgohome\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/gohardorgohome\/wp-json\/wp\/v2\/users\/1469"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/gohardorgohome\/wp-json\/wp\/v2\/comments?post=1413"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/gohardorgohome\/wp-json\/wp\/v2\/posts\/1413\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/gohardorgohome\/wp-json\/wp\/v2\/media?parent=1413"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/gohardorgohome\/wp-json\/wp\/v2\/categories?post=1413"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/gohardorgohome\/wp-json\/wp\/v2\/tags?post=1413"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}