{"id":145,"date":"2011-01-27T13:05:00","date_gmt":"2011-01-27T12:05:00","guid":{"rendered":"http:\/\/blogg.improveme.se\/gohardorgohome\/2011\/01\/27\/vila\/"},"modified":"2011-01-27T13:05:00","modified_gmt":"2011-01-27T12:05:00","slug":"vila","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/gohardorgohome\/2011\/01\/27\/vila\/","title":{"rendered":"Vila?"},"content":{"rendered":"<p><span style=\"font-family: 'trebuchet ms', geneva; font-size: small;\">Vila skall icke underskattas! Idag blir det extra allt, extra bra mycket p&aring; grund av g&aring;rdagens v&auml;ldigt v&auml;lbeh&ouml;vliga vila! Gym&ouml;vningarna studsar runt i huvudet tillsammans med pulsh&ouml;jande intervaller, kryddat med inspiration fr&aring;n andra, musik som fl&ouml;dar och muskler som jobbar. Kan det bli b&auml;ttre?&nbsp;<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-family: 'trebuchet ms', geneva; font-size: small;\">Och f&ouml;r andra dagen i rad vinner jag 2 x 25:- p&aring; triss. Jag vet vad det betyder. Miljonen &auml;r n&auml;ra!<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-family: 'trebuchet ms', geneva;\"><span style=\"font-size: small;\"><span style=\"font-family: Verdana, Arial, Helvetica, sans-serif; font-size: x-small;\"><span style=\"font-size: 10px;\"><br \/><\/span><\/span><\/span><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Vila skall icke underskattas! Idag blir det extra allt, extra bra mycket p&aring; grund av g&aring;rdagens v&auml;ldigt v&auml;lbeh&ouml;vliga vila! Gym&ouml;vningarna studsar runt i huvudet tillsammans med pulsh&ouml;jande intervaller, kryddat med inspiration fr&aring;n andra, musik som fl&ouml;dar och muskler som jobbar. Kan det bli b&auml;ttre?&nbsp; &nbsp; Och f&ouml;r andra dagen i rad vinner jag 2 x &#8230; <a title=\"Vila?\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/gohardorgohome\/2011\/01\/27\/vila\/\" aria-label=\"L\u00e4s mer om Vila?\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":1469,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-145","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/gohardorgohome\/wp-json\/wp\/v2\/posts\/145","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/gohardorgohome\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/gohardorgohome\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/gohardorgohome\/wp-json\/wp\/v2\/users\/1469"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/gohardorgohome\/wp-json\/wp\/v2\/comments?post=145"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/gohardorgohome\/wp-json\/wp\/v2\/posts\/145\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/gohardorgohome\/wp-json\/wp\/v2\/media?parent=145"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/gohardorgohome\/wp-json\/wp\/v2\/categories?post=145"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/gohardorgohome\/wp-json\/wp\/v2\/tags?post=145"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}