{"id":169,"date":"2011-02-18T10:28:00","date_gmt":"2011-02-18T09:28:00","guid":{"rendered":"http:\/\/blogg.improveme.se\/gohardorgohome\/2011\/02\/18\/leva-som-man-lar\/"},"modified":"2011-02-18T10:28:00","modified_gmt":"2011-02-18T09:28:00","slug":"leva-som-man-lar","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/gohardorgohome\/2011\/02\/18\/leva-som-man-lar\/","title":{"rendered":"Leva som man l\u00e4r"},"content":{"rendered":"<p style=\"text-align: center;\"><span style=\"font-family: georgia, palatino; font-size: 14px;\">Man kan inte tjata om vad andra ska g&ouml;ra och vad som &auml;r b&auml;st hit och dit utan att g&ouml;ra det sj&auml;lv. <\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-family: georgia, palatino; font-size: 14px;\">D&aring; k&auml;nns det lite som att ljuga. Jag har ju, mellan raderna, snackat om att tr&auml;na h&aring;rt n&auml;r du &auml;r p&aring; gymmet och sedan ha tid f&ouml;r annat &auml;n att st&aring; i 2,5h och mesa. Sagt och gjort ig&aring;r br&auml;nde jag av intervaller. <\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-family: georgia, palatino; font-size: 14px;\">Bokstavligen. Det k&auml;ndes. Sk&ouml;nt &#8211; efter&aring;t.<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-family: georgia, palatino; font-size: 14px;\"> Kort och krispigt blev det. N&ouml;jd blev jag.&nbsp;<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Man kan inte tjata om vad andra ska g&ouml;ra och vad som &auml;r b&auml;st hit och dit utan att g&ouml;ra det sj&auml;lv. D&aring; k&auml;nns det lite som att ljuga. Jag har ju, mellan raderna, snackat om att tr&auml;na h&aring;rt n&auml;r du &auml;r p&aring; gymmet och sedan ha tid f&ouml;r annat &auml;n att st&aring; i 2,5h &#8230; <a title=\"Leva som man l\u00e4r\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/gohardorgohome\/2011\/02\/18\/leva-som-man-lar\/\" aria-label=\"L\u00e4s mer om Leva som man l\u00e4r\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":1469,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-169","post","type-post","status-publish","format-standard","hentry","category-traning"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/gohardorgohome\/wp-json\/wp\/v2\/posts\/169","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/gohardorgohome\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/gohardorgohome\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/gohardorgohome\/wp-json\/wp\/v2\/users\/1469"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/gohardorgohome\/wp-json\/wp\/v2\/comments?post=169"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/gohardorgohome\/wp-json\/wp\/v2\/posts\/169\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/gohardorgohome\/wp-json\/wp\/v2\/media?parent=169"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/gohardorgohome\/wp-json\/wp\/v2\/categories?post=169"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/gohardorgohome\/wp-json\/wp\/v2\/tags?post=169"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}