{"id":192,"date":"2011-02-28T13:56:00","date_gmt":"2011-02-28T12:56:00","guid":{"rendered":"http:\/\/blogg.improveme.se\/gohardorgohome\/2011\/02\/28\/traningsangest\/"},"modified":"2011-02-28T13:56:00","modified_gmt":"2011-02-28T12:56:00","slug":"traningsangest","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/gohardorgohome\/2011\/02\/28\/traningsangest\/","title":{"rendered":"tr\u00e4nings\u00e5ngest"},"content":{"rendered":"<p><span style=\"font-family: georgia, palatino; font-size: 14px;\">F&aring;r du &aring;ngest n&auml;r du uteblir fr&aring;n tr&auml;ning? <\/span><\/p>\n<p><span style=\"font-family: georgia, palatino; font-size: 14px;\">Allt sitter i <strong>ditt huvud<\/strong>. Det &auml;r du som best&auml;mmer. Ser du dig som en tr&auml;nande m&auml;nniska f&aring;r du inga s&aring;dana tankar. Om du ser dig sj&auml;lvsom stark, tror inte ditt huvud att du blir svagare ifall du inte hunnit med alla veckans inplanerade pass. Det &auml;r faktiskt <strong>bevisat<\/strong> att de som anser sig vara i bra form h&aring;ller sig i b&auml;ttre form &auml;n de som tvivlar p&aring; sin kapacitet.<\/span><\/p>\n<p><span style=\"font-family: georgia, palatino; font-size: 14px;\"><strong><br \/><\/strong><\/span><\/p>\n<p><span style=\"font-family: georgia, palatino; font-size: 14px;\"><strong>S&aring; &ndash; t&auml;nk dig i form!<\/strong><\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-family: georgia, palatino; font-size: 14px;\"><strong><br \/><\/strong><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>F&aring;r du &aring;ngest n&auml;r du uteblir fr&aring;n tr&auml;ning? Allt sitter i ditt huvud. Det &auml;r du som best&auml;mmer. Ser du dig som en tr&auml;nande m&auml;nniska f&aring;r du inga s&aring;dana tankar. Om du ser dig sj&auml;lvsom stark, tror inte ditt huvud att du blir svagare ifall du inte hunnit med alla veckans inplanerade pass. Det &auml;r &#8230; <a title=\"tr\u00e4nings\u00e5ngest\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/gohardorgohome\/2011\/02\/28\/traningsangest\/\" aria-label=\"L\u00e4s mer om tr\u00e4nings\u00e5ngest\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":1469,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-192","post","type-post","status-publish","format-standard","hentry","category-traning"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/gohardorgohome\/wp-json\/wp\/v2\/posts\/192","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/gohardorgohome\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/gohardorgohome\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/gohardorgohome\/wp-json\/wp\/v2\/users\/1469"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/gohardorgohome\/wp-json\/wp\/v2\/comments?post=192"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/gohardorgohome\/wp-json\/wp\/v2\/posts\/192\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/gohardorgohome\/wp-json\/wp\/v2\/media?parent=192"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/gohardorgohome\/wp-json\/wp\/v2\/categories?post=192"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/gohardorgohome\/wp-json\/wp\/v2\/tags?post=192"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}