{"id":212,"date":"2011-03-08T17:28:00","date_gmt":"2011-03-08T16:28:00","guid":{"rendered":"http:\/\/blogg.improveme.se\/gohardorgohome\/2011\/03\/08\/autopilot\/"},"modified":"2011-03-08T17:28:00","modified_gmt":"2011-03-08T16:28:00","slug":"autopilot","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/gohardorgohome\/2011\/03\/08\/autopilot\/","title":{"rendered":"autopilot"},"content":{"rendered":"<p style=\"text-align: center;\"><span style=\"font-family: georgia, palatino; font-size: 16px;\">Idag gick tr&auml;ningen p&aring; autopilot. <\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-family: georgia, palatino; font-size: 16px;\">Man g&ouml;r det man ska, ungef&auml;r som man brukar, lyfter samma vikter, men det k&auml;nns &auml;nd&aring; inte riktigt som det &nbsp;brukar. <\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-family: georgia, palatino; font-size: 16px;\">N&auml;r gl&ouml;den finns d&auml;r och energin inte vill ta slut. <\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-family: georgia, palatino; font-size: 16px;\">D&aring; g&auml;ller det att h&auml;nga i, inte ge upp, men &auml;ven acceptera och till&aring;ta sig &#8221;bara g&ouml;rat&#8221;.<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-family: georgia, palatino; font-size: 16px;\"> Inte gn&auml;lla eller se ner p&aring; sin prestation. Den &auml;r bra! <\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-family: georgia, palatino; font-size: 16px;\">Det &auml;r jobbigare i mot &auml;n medg&aring;ng. S&aring; jag klappar mig sj&auml;lv p&aring; axeln. Yes, I did it!<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Idag gick tr&auml;ningen p&aring; autopilot. Man g&ouml;r det man ska, ungef&auml;r som man brukar, lyfter samma vikter, men det k&auml;nns &auml;nd&aring; inte riktigt som det &nbsp;brukar. N&auml;r gl&ouml;den finns d&auml;r och energin inte vill ta slut. D&aring; g&auml;ller det att h&auml;nga i, inte ge upp, men &auml;ven acceptera och till&aring;ta sig &#8221;bara g&ouml;rat&#8221;. Inte gn&auml;lla &#8230; <a title=\"autopilot\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/gohardorgohome\/2011\/03\/08\/autopilot\/\" aria-label=\"L\u00e4s mer om autopilot\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":1469,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-212","post","type-post","status-publish","format-standard","hentry","category-traning"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/gohardorgohome\/wp-json\/wp\/v2\/posts\/212","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/gohardorgohome\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/gohardorgohome\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/gohardorgohome\/wp-json\/wp\/v2\/users\/1469"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/gohardorgohome\/wp-json\/wp\/v2\/comments?post=212"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/gohardorgohome\/wp-json\/wp\/v2\/posts\/212\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/gohardorgohome\/wp-json\/wp\/v2\/media?parent=212"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/gohardorgohome\/wp-json\/wp\/v2\/categories?post=212"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/gohardorgohome\/wp-json\/wp\/v2\/tags?post=212"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}