{"id":242,"date":"2011-03-18T07:53:00","date_gmt":"2011-03-18T06:53:00","guid":{"rendered":"http:\/\/blogg.improveme.se\/gohardorgohome\/2011\/03\/18\/mora-ben\/"},"modified":"2011-03-18T07:53:00","modified_gmt":"2011-03-18T06:53:00","slug":"mora-ben","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/gohardorgohome\/2011\/03\/18\/mora-ben\/","title":{"rendered":"m\u00f6ra ben"},"content":{"rendered":"<p style=\"text-align: center;\"><span style=\"font-family: georgia, palatino; font-size: 16px;\">vaknar upp med riktigt m&ouml;ta ben idag. Jag fick nog ihop de <strong>b&auml;sta av de b&auml;sta<\/strong> ben- och mag&ouml;vningarna ig&aring;r. <\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-family: georgia, palatino; font-size: 16px;\">Efter 10000 miljoner pass har man f&aring;tt lite erfarenhet av vad som &auml;r bra och <strong>hur<\/strong> det ska k&auml;nnas. &Aring;H! Det &auml;r s&aring; j&auml;vla g&ouml;tt!!<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-family: georgia, palatino; font-size: 16px;\">Kan jag inte f&aring; mosa n&aring;gon med det h&auml;r passet? \ud83d\ude09<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-family: georgia, palatino; font-size: 16px;\"><br \/><\/span><\/p>\n<p><a href=\"http:\/\/s.improveme.se\/data\/filearchive\/196398.0x0.jpg\" target=\"_BLANK\"><img decoding=\"async\" style=\"display: block; margin-left: auto; margin-right: auto;\" src=\"http:\/\/s.improveme.se\/data\/filearchive\/196398.510x0.jpg\" border=\"0\" alt=\"\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>vaknar upp med riktigt m&ouml;ta ben idag. Jag fick nog ihop de b&auml;sta av de b&auml;sta ben- och mag&ouml;vningarna ig&aring;r. Efter 10000 miljoner pass har man f&aring;tt lite erfarenhet av vad som &auml;r bra och hur det ska k&auml;nnas. &Aring;H! Det &auml;r s&aring; j&auml;vla g&ouml;tt!! Kan jag inte f&aring; mosa n&aring;gon med det h&auml;r passet? &#8230; <a title=\"m\u00f6ra ben\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/gohardorgohome\/2011\/03\/18\/mora-ben\/\" aria-label=\"L\u00e4s mer om m\u00f6ra ben\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":1469,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-242","post","type-post","status-publish","format-standard","hentry","category-traning"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/gohardorgohome\/wp-json\/wp\/v2\/posts\/242","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/gohardorgohome\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/gohardorgohome\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/gohardorgohome\/wp-json\/wp\/v2\/users\/1469"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/gohardorgohome\/wp-json\/wp\/v2\/comments?post=242"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/gohardorgohome\/wp-json\/wp\/v2\/posts\/242\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/gohardorgohome\/wp-json\/wp\/v2\/media?parent=242"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/gohardorgohome\/wp-json\/wp\/v2\/categories?post=242"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/gohardorgohome\/wp-json\/wp\/v2\/tags?post=242"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}