{"id":311,"date":"2011-04-16T11:33:00","date_gmt":"2011-04-16T10:33:00","guid":{"rendered":"http:\/\/blogg.improveme.se\/gohardorgohome\/2011\/04\/16\/test\/"},"modified":"2011-04-16T11:33:00","modified_gmt":"2011-04-16T10:33:00","slug":"test","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/gohardorgohome\/2011\/04\/16\/test\/","title":{"rendered":"test!"},"content":{"rendered":"<p style=\"text-align: center;\"><span style=\"font-family: georgia, palatino; font-size: 12px;\"><strong>Frebaco Havre &amp; Quinoa<\/strong>&nbsp;&auml;r en KRAV-godk&auml;nd fullkornsprodukt och ett sp&auml;nnande alternativ till vanliga havregryn. Den inneh&aring;ller bara ekologiska r&aring;varor &#8211; havre fr&aring;n v&aring;rt n&auml;romr&aring;de (V&auml;stg&ouml;tasl&auml;tten) och flingor av quinoa. Quinoa &auml;r ett n&auml;ringsrikt fr&ouml; och &#8211; precis som havre &#8211; inneh&aring;ller det bra protein, nyttigt om&auml;ttat fett och kostfiber. Havre inneh&aring;ller &auml;ven &szlig;-glukaner. Det &auml;r en l&ouml;slig form av kostfiber som kan bidra till s&auml;nkta kolesterolniv&aring;er. Kostfibern i Havre &amp; Quinoa bidrar ocks&aring; till att h&aring;lla magen i g&aring;ng. Kan med f&ouml;rdel anv&auml;ndas vid bakning. &nbsp;<em>(h&auml;mtat fr&aring;n frebaco.se)<\/em><\/span><\/p>\n<p style=\"text-align: center;\"><a href=\"http:\/\/s.improveme.se\/data\/filearchive\/203570.0x0.jpg\" target=\"_BLANK\"><img decoding=\"async\" src=\"http:\/\/s.improveme.se\/data\/filearchive\/203570.510x0.jpg\" border=\"0\" alt=\"\" \/><\/a><\/p>\n<p style=\"text-align: center;\"><span style=\"text-decoration: underline; font-family: georgia, palatino; font-size: 12px;\">&Aring;terkommer med utv&auml;rdering!<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"text-decoration: underline; font-family: georgia, palatino; font-size: 12px;\"><br \/><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-family: georgia, palatino; font-size: 12px;\"><strong>Inneh&aring;llsdeklaration:<br \/><\/strong>&Aring;ngpreparerade, klippta och valsade havregryn* **(95%), quinoaflingor* **(5%)<\/span><br \/><span style=\"font-family: georgia, palatino; font-size: 12px;\"><em>*KRAV-certifierad\/ekologisk ingrediens. **fullkorn<\/em><\/span><\/p>\n<p style=\"text-align: center;\">&nbsp;<\/p>\n<table border=\"0\" cellspacing=\"0\" cellpadding=\"4\">\n<tbody>\n<tr>\n<td colspan=\"2\"><strong>N&auml;ringsv&auml;rde (genomsnitt f&ouml;r 100g:)<\/strong><\/td>\n<\/tr>\n<tr>\n<td valign=\"top\">Energiv&auml;rde<\/td>\n<td>1450kJ(350kcal)<\/td>\n<\/tr>\n<tr>\n<td>Protein<\/td>\n<td>11g<\/td>\n<\/tr>\n<tr>\n<td>Kolhydrat<\/td>\n<td>57g<\/td>\n<\/tr>\n<tr>\n<td>&nbsp; varav sockerarter<\/td>\n<td>2g<\/td>\n<\/tr>\n<tr>\n<td>Fett<\/td>\n<td>7,5g<\/td>\n<\/tr>\n<tr>\n<td>&nbsp; varav m&auml;ttat fett<\/td>\n<td>1,5g<\/td>\n<\/tr>\n<tr>\n<td>Fiber<\/td>\n<td>11g<\/td>\n<\/tr>\n<tr>\n<td>&nbsp; varav &szlig;-glukaner<\/td>\n<td>4g<\/td>\n<\/tr>\n<tr>\n<td>Natrium<\/td>\n<td>&lt; 0, 01g<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p style=\"text-align: center;\">&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Frebaco Havre &amp; Quinoa&nbsp;&auml;r en KRAV-godk&auml;nd fullkornsprodukt och ett sp&auml;nnande alternativ till vanliga havregryn. Den inneh&aring;ller bara ekologiska r&aring;varor &#8211; havre fr&aring;n v&aring;rt n&auml;romr&aring;de (V&auml;stg&ouml;tasl&auml;tten) och flingor av quinoa. Quinoa &auml;r ett n&auml;ringsrikt fr&ouml; och &#8211; precis som havre &#8211; inneh&aring;ller det bra protein, nyttigt om&auml;ttat fett och kostfiber. Havre inneh&aring;ller &auml;ven &szlig;-glukaner. Det &auml;r &#8230; <a title=\"test!\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/gohardorgohome\/2011\/04\/16\/test\/\" aria-label=\"L\u00e4s mer om test!\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":1469,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-311","post","type-post","status-publish","format-standard","hentry","category-mat"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/gohardorgohome\/wp-json\/wp\/v2\/posts\/311","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/gohardorgohome\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/gohardorgohome\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/gohardorgohome\/wp-json\/wp\/v2\/users\/1469"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/gohardorgohome\/wp-json\/wp\/v2\/comments?post=311"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/gohardorgohome\/wp-json\/wp\/v2\/posts\/311\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/gohardorgohome\/wp-json\/wp\/v2\/media?parent=311"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/gohardorgohome\/wp-json\/wp\/v2\/categories?post=311"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/gohardorgohome\/wp-json\/wp\/v2\/tags?post=311"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}