{"id":350,"date":"2011-05-03T20:34:00","date_gmt":"2011-05-03T19:34:00","guid":{"rendered":"http:\/\/blogg.improveme.se\/gohardorgohome\/2011\/05\/03\/genomkorare\/"},"modified":"2011-05-03T20:34:00","modified_gmt":"2011-05-03T19:34:00","slug":"genomkorare","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/gohardorgohome\/2011\/05\/03\/genomkorare\/","title":{"rendered":"genomk\u00f6rare"},"content":{"rendered":"<p style=\"text-align: center;\"><span style=\"font-family: georgia, palatino; font-size: 14px;\">Sa jag att jag fick en genomk&ouml;rare inslaget i ett litet paket f&ouml;rra helgen? <\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-family: georgia, palatino; font-size: 14px;\">Jag fick vad t&aring;lde. Han &auml;r tuff &#8221;min PT&#8221;. &nbsp;Anv&auml;nd din kropp, h&ouml;gt tempo, puls, klaga inte, pressa dig sj&auml;lv, utmana &#8211; det verkar vara lite utav hans filosofi. Och visst, det &auml;r ju lite av min ocks&aring; s&aring; som ni kanske f&ouml;rst&aring;r var det hatk&auml;rlek i 40 sk&ouml;na minutrar.&nbsp;<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sa jag att jag fick en genomk&ouml;rare inslaget i ett litet paket f&ouml;rra helgen? Jag fick vad t&aring;lde. Han &auml;r tuff &#8221;min PT&#8221;. &nbsp;Anv&auml;nd din kropp, h&ouml;gt tempo, puls, klaga inte, pressa dig sj&auml;lv, utmana &#8211; det verkar vara lite utav hans filosofi. Och visst, det &auml;r ju lite av min ocks&aring; s&aring; som ni &#8230; <a title=\"genomk\u00f6rare\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/gohardorgohome\/2011\/05\/03\/genomkorare\/\" aria-label=\"L\u00e4s mer om genomk\u00f6rare\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":1469,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-350","post","type-post","status-publish","format-standard","hentry","category-traning"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/gohardorgohome\/wp-json\/wp\/v2\/posts\/350","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/gohardorgohome\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/gohardorgohome\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/gohardorgohome\/wp-json\/wp\/v2\/users\/1469"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/gohardorgohome\/wp-json\/wp\/v2\/comments?post=350"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/gohardorgohome\/wp-json\/wp\/v2\/posts\/350\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/gohardorgohome\/wp-json\/wp\/v2\/media?parent=350"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/gohardorgohome\/wp-json\/wp\/v2\/categories?post=350"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/gohardorgohome\/wp-json\/wp\/v2\/tags?post=350"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}