{"id":354,"date":"2011-05-05T19:43:00","date_gmt":"2011-05-05T18:43:00","guid":{"rendered":"http:\/\/blogg.improveme.se\/gohardorgohome\/2011\/05\/05\/les-mills-inspirationspass\/"},"modified":"2011-05-05T19:43:00","modified_gmt":"2011-05-05T18:43:00","slug":"les-mills-inspirationspass","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/gohardorgohome\/2011\/05\/05\/les-mills-inspirationspass\/","title":{"rendered":"les mills inspirationspass"},"content":{"rendered":"<p style=\"text-align: center;\"><span style=\"font-family: georgia, palatino; font-size: 14px;\">Les mills var i stan och hade inspirationspass s&aring; jag och en kompis for dit och k&ouml;rde BodyAttack. En blandning av x-fit,crossfit, lite friskis gympa och dans kanske man kan kalla det. H&ouml;g puls med styrke&ouml;vningar.<\/span>&nbsp;<\/p>\n<p><a href=\"http:\/\/s.improveme.se\/data\/filearchive\/208131.0x0.jpg\" target=\"_BLANK\"><img decoding=\"async\" style=\"display: block; margin-left: auto; margin-right: auto;\" src=\"http:\/\/s.improveme.se\/data\/filearchive\/208131.510x0.jpg\" border=\"0\" alt=\"\" \/><\/a><\/p>\n<p><img decoding=\"async\" style=\"display: block; margin-left: auto; margin-right: auto;\" src=\"http:\/\/s.improveme.se\/data\/filearchive\/208132.510x0.jpg\" border=\"0\" alt=\"\" \/><\/p>\n<p style=\"text-align: center;\"><span style=\"font-family: georgia, palatino;\"><em>Kristin Andersson fr&aring;n Les Mills-teamet instruerade<\/em><\/span><\/p>\n<p style=\"text-align: center;\">&nbsp;<\/p>\n<p style=\"text-align: center;\"><span style=\"font-family: georgia, palatino; font-size: 14px;\">Roligt pass, &auml;ven om jag inte &auml;r en &#8221;pass-&auml;lskare&#8221; och Kristin &auml;r en riktigt bra instrukt&ouml;r.<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-family: georgia, palatino; font-size: 14px;\">Testa!<\/span><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Les mills var i stan och hade inspirationspass s&aring; jag och en kompis for dit och k&ouml;rde BodyAttack. En blandning av x-fit,crossfit, lite friskis gympa och dans kanske man kan kalla det. H&ouml;g puls med styrke&ouml;vningar.&nbsp; Kristin Andersson fr&aring;n Les Mills-teamet instruerade &nbsp; Roligt pass, &auml;ven om jag inte &auml;r en &#8221;pass-&auml;lskare&#8221; och Kristin &auml;r &#8230; <a title=\"les mills inspirationspass\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/gohardorgohome\/2011\/05\/05\/les-mills-inspirationspass\/\" aria-label=\"L\u00e4s mer om les mills inspirationspass\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":1469,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-354","post","type-post","status-publish","format-standard","hentry","category-traning"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/gohardorgohome\/wp-json\/wp\/v2\/posts\/354","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/gohardorgohome\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/gohardorgohome\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/gohardorgohome\/wp-json\/wp\/v2\/users\/1469"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/gohardorgohome\/wp-json\/wp\/v2\/comments?post=354"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/gohardorgohome\/wp-json\/wp\/v2\/posts\/354\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/gohardorgohome\/wp-json\/wp\/v2\/media?parent=354"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/gohardorgohome\/wp-json\/wp\/v2\/categories?post=354"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/gohardorgohome\/wp-json\/wp\/v2\/tags?post=354"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}