{"id":360,"date":"2011-05-10T18:53:00","date_gmt":"2011-05-10T17:53:00","guid":{"rendered":"http:\/\/blogg.improveme.se\/gohardorgohome\/2011\/05\/10\/det-gor-ont-nar-hamstrings-svider\/"},"modified":"2011-05-10T18:53:00","modified_gmt":"2011-05-10T17:53:00","slug":"det-gor-ont-nar-hamstrings-svider","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/gohardorgohome\/2011\/05\/10\/det-gor-ont-nar-hamstrings-svider\/","title":{"rendered":"det g\u00f6r ont n\u00e4r hamstrings svider"},"content":{"rendered":"<p style=\"text-align: center;\"><span style=\"font-family: georgia, palatino; font-size: 14px;\">Tr&auml;ningsv&auml;rken fr&aring;n ig&aring;r uteblev inte. Fyllde p&aring; med ett litet Pump-pass och l&ouml;pning. <\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-family: georgia, palatino; font-size: 14px;\">Nu sitter man go och m&ouml;r, redo f&ouml;r mat. Det &auml;r lycka. <\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-family: georgia, palatino; font-size: 14px;\">Hade man orkar, hade man haft tid skulle en promenad i kv&auml;llsv&auml;rmen varit s&aring; sk&ouml;nt.&nbsp;<\/span><\/p>\n<p><a href=\"http:\/\/s.improveme.se\/data\/filearchive\/209308.0x0.jpg\" target=\"_BLANK\"><img decoding=\"async\" style=\"display: block; margin-left: auto; margin-right: auto;\" src=\"http:\/\/s.improveme.se\/data\/filearchive\/209308.510x0.jpg\" border=\"0\" alt=\"\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tr&auml;ningsv&auml;rken fr&aring;n ig&aring;r uteblev inte. Fyllde p&aring; med ett litet Pump-pass och l&ouml;pning. Nu sitter man go och m&ouml;r, redo f&ouml;r mat. Det &auml;r lycka. Hade man orkar, hade man haft tid skulle en promenad i kv&auml;llsv&auml;rmen varit s&aring; sk&ouml;nt.&nbsp;<\/p>\n","protected":false},"author":1469,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-360","post","type-post","status-publish","format-standard","hentry","category-traning"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/gohardorgohome\/wp-json\/wp\/v2\/posts\/360","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/gohardorgohome\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/gohardorgohome\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/gohardorgohome\/wp-json\/wp\/v2\/users\/1469"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/gohardorgohome\/wp-json\/wp\/v2\/comments?post=360"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/gohardorgohome\/wp-json\/wp\/v2\/posts\/360\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/gohardorgohome\/wp-json\/wp\/v2\/media?parent=360"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/gohardorgohome\/wp-json\/wp\/v2\/categories?post=360"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/gohardorgohome\/wp-json\/wp\/v2\/tags?post=360"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}