{"id":383,"date":"2011-05-24T18:12:00","date_gmt":"2011-05-24T17:12:00","guid":{"rendered":"http:\/\/blogg.improveme.se\/gohardorgohome\/2011\/05\/24\/go-for-it\/"},"modified":"2011-05-24T18:12:00","modified_gmt":"2011-05-24T17:12:00","slug":"go-for-it","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/gohardorgohome\/2011\/05\/24\/go-for-it\/","title":{"rendered":"go for it"},"content":{"rendered":"<p style=\"text-align: center;\"><span style=\"font-family: georgia, palatino; font-size: 14px;\">Sluta aldrig att utmana dig sj&auml;lv. Utg&aring; fr&aring;n dig sj&auml;lv och vad du vill. <\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-family: georgia, palatino; font-size: 14px;\">Pressa DIN kropp utifr&aring;n dig. Ingen annan. F&ouml;r att kunna utvecklas m&aring;ste du bryta m&ouml;nster, inte fastna. <\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-family: georgia, palatino; font-size: 14px;\">Det beh&ouml;ver inte betyda att du m&aring;ste tr&auml;na mer, bara f&ouml;r&auml;ndra ibland. Kanske tr&auml;na mindre? H&aring;rdare? Lugnare? Kortare pass? Men gl&ouml;m aldrig att utmana dig, och att tr&auml;ning kan vara vad som helst, beachvolley med kompisar, promenad p&aring; kv&auml;llen med din b&auml;sta kompis, simma i havet, springa en ny slinga i skogen, hajka eller ta cykeln och cykla till en n&auml;rliggande stad. <\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-family: georgia, palatino; font-size: 14px;\">Det finns s&aring; mycket kul man kan g&ouml;ra!&nbsp;<\/span><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sluta aldrig att utmana dig sj&auml;lv. Utg&aring; fr&aring;n dig sj&auml;lv och vad du vill. Pressa DIN kropp utifr&aring;n dig. Ingen annan. F&ouml;r att kunna utvecklas m&aring;ste du bryta m&ouml;nster, inte fastna. Det beh&ouml;ver inte betyda att du m&aring;ste tr&auml;na mer, bara f&ouml;r&auml;ndra ibland. Kanske tr&auml;na mindre? H&aring;rdare? Lugnare? Kortare pass? Men gl&ouml;m aldrig att utmana &#8230; <a title=\"go for it\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/gohardorgohome\/2011\/05\/24\/go-for-it\/\" aria-label=\"L\u00e4s mer om go for it\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":1469,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-383","post","type-post","status-publish","format-standard","hentry","category-traning"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/gohardorgohome\/wp-json\/wp\/v2\/posts\/383","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/gohardorgohome\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/gohardorgohome\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/gohardorgohome\/wp-json\/wp\/v2\/users\/1469"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/gohardorgohome\/wp-json\/wp\/v2\/comments?post=383"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/gohardorgohome\/wp-json\/wp\/v2\/posts\/383\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/gohardorgohome\/wp-json\/wp\/v2\/media?parent=383"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/gohardorgohome\/wp-json\/wp\/v2\/categories?post=383"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/gohardorgohome\/wp-json\/wp\/v2\/tags?post=383"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}