{"id":384,"date":"2011-05-25T09:14:00","date_gmt":"2011-05-25T08:14:00","guid":{"rendered":"http:\/\/blogg.improveme.se\/gohardorgohome\/2011\/05\/25\/piffar-upp\/"},"modified":"2011-05-25T09:14:00","modified_gmt":"2011-05-25T08:14:00","slug":"piffar-upp","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/gohardorgohome\/2011\/05\/25\/piffar-upp\/","title":{"rendered":"piffar upp"},"content":{"rendered":"<p style=\"text-align: center;\"><span style=\"font-family: georgia, palatino; font-size: 14px;\">Sm&aring; utmaningar piffar upp vardagen. Sedan l&auml;nge har jag t&auml;nkt att springa &#8221;mitt G&ouml;teborgsvarv&#8221; innan jag flyttar. Vilket jag g&ouml;r om ungef&auml;r en m&aring;nad s&aring; det b&ouml;rjar brinna i dom sm&aring; knutarna. Jag har m&auml;tt ut en runda som jag har k&ouml;rt n&aring;gra ggr, senast var i h&ouml;stas. Det &auml;r kul att ha sm&aring; utmaningar att krydda med. Och nu n&auml;r man ska flytta vill man springa dem en sista g&aring;ng. Det k&auml;nns lite kul. S&aring; jag har 2,1km-slingan och en annan 6 x 2 uppe i Kype (i Bor&aring;s).&nbsp;<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-family: georgia, palatino; font-size: 14px;\">Vet inte riktigt n&auml;r det ska bli av, men ni kommer h&ouml;ra n&auml;r jag gjort det:) Jag vet vad jag gjorde f&ouml;r tider i h&ouml;stas, men jag ska f&ouml;rs&ouml;ka att inte titta f&ouml;r mycket p&aring; dem, men samtidigt, har jag sprungit det f&ouml;rut, varf&ouml;r ska jag va s&aring; nedv&auml;rderande mot mig sj&auml;lv och inte tro att jag klarar det igen?<\/span><\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\" style=\"display: block; margin-left: auto; margin-right: auto;\" src=\"http:\/\/s.improveme.se\/data\/filearchive\/213180.510x0.jpg\" border=\"0\" alt=\"\" \/><\/p>\n<p style=\"text-align: center;\"><em><span style=\"font-family: georgia, palatino;\"><font size=\"4\">Den k&auml;nslan g&aring;r nog inte att beskriva.<\/font><\/span><\/em><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sm&aring; utmaningar piffar upp vardagen. Sedan l&auml;nge har jag t&auml;nkt att springa &#8221;mitt G&ouml;teborgsvarv&#8221; innan jag flyttar. Vilket jag g&ouml;r om ungef&auml;r en m&aring;nad s&aring; det b&ouml;rjar brinna i dom sm&aring; knutarna. Jag har m&auml;tt ut en runda som jag har k&ouml;rt n&aring;gra ggr, senast var i h&ouml;stas. Det &auml;r kul att ha sm&aring; utmaningar &#8230; <a title=\"piffar upp\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/gohardorgohome\/2011\/05\/25\/piffar-upp\/\" aria-label=\"L\u00e4s mer om piffar upp\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":1469,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-384","post","type-post","status-publish","format-standard","hentry","category-traning"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/gohardorgohome\/wp-json\/wp\/v2\/posts\/384","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/gohardorgohome\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/gohardorgohome\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/gohardorgohome\/wp-json\/wp\/v2\/users\/1469"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/gohardorgohome\/wp-json\/wp\/v2\/comments?post=384"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/gohardorgohome\/wp-json\/wp\/v2\/posts\/384\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/gohardorgohome\/wp-json\/wp\/v2\/media?parent=384"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/gohardorgohome\/wp-json\/wp\/v2\/categories?post=384"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/gohardorgohome\/wp-json\/wp\/v2\/tags?post=384"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}