{"id":407,"date":"2011-06-10T19:43:00","date_gmt":"2011-06-10T18:43:00","guid":{"rendered":"http:\/\/blogg.improveme.se\/gohardorgohome\/2011\/06\/10\/utslagen-hjalte\/"},"modified":"2011-06-10T19:43:00","modified_gmt":"2011-06-10T18:43:00","slug":"utslagen-hjalte","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/gohardorgohome\/2011\/06\/10\/utslagen-hjalte\/","title":{"rendered":"utslagen hj\u00e4lte"},"content":{"rendered":"<p style=\"text-align: center;\"><span style=\"font-family: georgia, palatino; font-size: 14px;\">Veckan har varit l&aring;ng. (Det m&aring;ste varit fler dagar &auml;n fem) Tr&auml;ningsintensiteten h&ouml;g och idag s&auml;ger kroppen att mat &auml;r det enda r&auml;tta. S&aring; efter en sk&ouml;n walk in the park har jag fixat till mig en, eller tv&aring;, tallrikar med vad jag tycker om n&auml;stan allra b&auml;st. <\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-family: georgia, palatino; font-size: 14px;\">Klyftpotatis. L&ouml;k och paprika i ugnen. R&auml;kor. Sallad med fetaost. Guacamole. <\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-family: georgia, palatino; font-size: 14px;\">Salt. Salt Salt. Salt &auml;r s&aring; j&auml;kla gott p&aring; det h&auml;r!&nbsp;<\/span><\/p>\n<p style=\"text-align: center;\">&nbsp;<\/p>\n<p><a href=\"http:\/\/s.improveme.se\/data\/filearchive\/217428.0x0.jpg\" target=\"_BLANK\"><img decoding=\"async\" style=\"display: block; margin-left: auto; margin-right: auto;\" src=\"http:\/\/s.improveme.se\/data\/filearchive\/217428.510x0.jpg\" border=\"0\" alt=\"\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Veckan har varit l&aring;ng. (Det m&aring;ste varit fler dagar &auml;n fem) Tr&auml;ningsintensiteten h&ouml;g och idag s&auml;ger kroppen att mat &auml;r det enda r&auml;tta. S&aring; efter en sk&ouml;n walk in the park har jag fixat till mig en, eller tv&aring;, tallrikar med vad jag tycker om n&auml;stan allra b&auml;st. Klyftpotatis. L&ouml;k och paprika i ugnen. R&auml;kor. &#8230; <a title=\"utslagen hj\u00e4lte\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/gohardorgohome\/2011\/06\/10\/utslagen-hjalte\/\" aria-label=\"L\u00e4s mer om utslagen hj\u00e4lte\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":1469,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-407","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/gohardorgohome\/wp-json\/wp\/v2\/posts\/407","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/gohardorgohome\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/gohardorgohome\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/gohardorgohome\/wp-json\/wp\/v2\/users\/1469"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/gohardorgohome\/wp-json\/wp\/v2\/comments?post=407"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/gohardorgohome\/wp-json\/wp\/v2\/posts\/407\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/gohardorgohome\/wp-json\/wp\/v2\/media?parent=407"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/gohardorgohome\/wp-json\/wp\/v2\/categories?post=407"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/gohardorgohome\/wp-json\/wp\/v2\/tags?post=407"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}