{"id":449,"date":"2011-08-09T18:21:00","date_gmt":"2011-08-09T17:21:00","guid":{"rendered":"http:\/\/blogg.improveme.se\/gohardorgohome\/2011\/08\/09\/att-cykla\/"},"modified":"2011-08-09T18:21:00","modified_gmt":"2011-08-09T17:21:00","slug":"att-cykla","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/gohardorgohome\/2011\/08\/09\/att-cykla\/","title":{"rendered":"att cykla"},"content":{"rendered":"<p style=\"text-align: center;\"><span style=\"font-family: georgia, palatino; font-size: 12px;\">Att cykla att f&ouml;rbannat jobbigt. Uppf&ouml;r, uppf&ouml;r, uppf&ouml;r. Utav 21 v&auml;xlar anv&auml;nds den allra allra f&ouml;rsta. Det vill s&auml;ga att det ska k&auml;nnas som nedf&ouml;rsbacke i en uppf&ouml;rsbacke, men det gjorde det inte. Svetten sprutar, benen &auml;r stumma och svider. I 45 minuter. Men sen &auml;r man hemma. Klar. Glad. N&ouml;jd. T&ouml;rstig. Det jag vill s&auml;ga &auml;r. Cykla till jobbet! Eller skolan! <\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-family: georgia, palatino; font-size: 12px;\">D&aring; smashar du tv&aring; flugor i en enda sm&auml;ll!<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-family: georgia, palatino; font-size: 12px;\"><br \/><\/span><\/p>\n<p><a href=\"http:\/\/s.improveme.se\/data\/filearchive\/235637.0x0.jpg\" target=\"_BLANK\"><img decoding=\"async\" style=\"display: block; margin-left: auto; margin-right: auto;\" src=\"http:\/\/s.improveme.se\/data\/filearchive\/235637.510x0.jpg\" border=\"0\" alt=\"\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Att cykla att f&ouml;rbannat jobbigt. Uppf&ouml;r, uppf&ouml;r, uppf&ouml;r. Utav 21 v&auml;xlar anv&auml;nds den allra allra f&ouml;rsta. Det vill s&auml;ga att det ska k&auml;nnas som nedf&ouml;rsbacke i en uppf&ouml;rsbacke, men det gjorde det inte. Svetten sprutar, benen &auml;r stumma och svider. I 45 minuter. Men sen &auml;r man hemma. Klar. Glad. N&ouml;jd. T&ouml;rstig. Det jag vill &#8230; <a title=\"att cykla\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/gohardorgohome\/2011\/08\/09\/att-cykla\/\" aria-label=\"L\u00e4s mer om att cykla\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":1469,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-449","post","type-post","status-publish","format-standard","hentry","category-traning"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/gohardorgohome\/wp-json\/wp\/v2\/posts\/449","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/gohardorgohome\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/gohardorgohome\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/gohardorgohome\/wp-json\/wp\/v2\/users\/1469"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/gohardorgohome\/wp-json\/wp\/v2\/comments?post=449"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/gohardorgohome\/wp-json\/wp\/v2\/posts\/449\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/gohardorgohome\/wp-json\/wp\/v2\/media?parent=449"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/gohardorgohome\/wp-json\/wp\/v2\/categories?post=449"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/gohardorgohome\/wp-json\/wp\/v2\/tags?post=449"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}