{"id":45,"date":"2011-08-18T12:43:00","date_gmt":"2011-08-18T11:43:00","guid":{"rendered":"http:\/\/blogg.improveme.se\/gohardorgohome\/2011\/08\/18\/makrill-i-tomatsas\/"},"modified":"2011-08-18T12:43:00","modified_gmt":"2011-08-18T11:43:00","slug":"makrill-i-tomatsas","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/gohardorgohome\/2011\/08\/18\/makrill-i-tomatsas\/","title":{"rendered":"Makrill i tomats\u00e5s"},"content":{"rendered":"<p>Det m\u00e5 lukta \u00e4ckligt men med \u00e4gg, gr\u00f6nsaker och kanske lite stekt svamp kan man f\u00e5 till en riktigt bra m\u00e5ltid &#8211; p\u00e5 nolltid! <\/p>\n<p><a href='http:\/\/s.improveme.se\/data\/filearchive\/238511.0x0.jpg' target='_BLANK'><img src='http:\/\/s.improveme.se\/data\/filearchive\/238511.510x0.jpg' border='0'><\/a><\/p>\n<p>100g inneh\u00e5ller:<br \/>\nProtein:18,9g<br \/>\nKolydrater: 0g<br \/>\nFett: 28g<\/p>\n<p><a href='http:\/\/s.improveme.se\/data\/filearchive\/238512.0x0.jpg' target='_BLANK'><img src='http:\/\/s.improveme.se\/data\/filearchive\/238512.510x0.jpg' border='0'><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Det m\u00e5 lukta \u00e4ckligt men med \u00e4gg, gr\u00f6nsaker och kanske lite stekt svamp kan man f\u00e5 till en riktigt bra m\u00e5ltid &#8211; p\u00e5 nolltid! 100g inneh\u00e5ller: Protein:18,9g Kolydrater: 0g Fett: 28g<\/p>\n","protected":false},"author":1469,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-45","post","type-post","status-publish","format-standard","hentry","category-mat"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/gohardorgohome\/wp-json\/wp\/v2\/posts\/45","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/gohardorgohome\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/gohardorgohome\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/gohardorgohome\/wp-json\/wp\/v2\/users\/1469"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/gohardorgohome\/wp-json\/wp\/v2\/comments?post=45"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/gohardorgohome\/wp-json\/wp\/v2\/posts\/45\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/gohardorgohome\/wp-json\/wp\/v2\/media?parent=45"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/gohardorgohome\/wp-json\/wp\/v2\/categories?post=45"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/gohardorgohome\/wp-json\/wp\/v2\/tags?post=45"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}