{"id":463,"date":"2011-09-18T14:39:00","date_gmt":"2011-09-18T13:39:00","guid":{"rendered":"http:\/\/blogg.improveme.se\/gohardorgohome\/2011\/09\/18\/tva-klar-pa-schemat\/"},"modified":"2011-09-18T14:39:00","modified_gmt":"2011-09-18T13:39:00","slug":"tva-klar-pa-schemat","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/gohardorgohome\/2011\/09\/18\/tva-klar-pa-schemat\/","title":{"rendered":"tv\u00e5 &#8221;klar&#8221; p\u00e5 schemat"},"content":{"rendered":"<p style=\"text-align: center;\"><span style=\"font-family: georgia, palatino; font-size: 14px;\">Tv&aring; av nio &#8221;klar&#8221; p&aring; mitt nya tr&auml;ningsschema &auml;r ett faktum. H&auml;rligt. Jag &auml;r i g&aring;ng. Jag har ett nytt m&aring;l. Det &auml;r kul. Man vill ha mer.<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-family: georgia, palatino; font-size: 14px;\">I b&ouml;rjan av ett tr&auml;ningsschema &auml;r motivationen p&aring; maxad topp! J&auml;klar va bra det g&aring;r d&aring;. Men i mitten av schemat brukar uppf&ouml;rsbacken torna upp sig. Det kan k&auml;nnas lite motigt, kanske b&aring;de motivations- och resultatm&auml;ssigt. D&aring; f&aring;r man inte ge vika. <\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-family: georgia, palatino; font-size: 14px;\">GE INTE VIKA. Du vet att du &auml;r p&aring; r&auml;tt v&auml;g. Det du g&ouml;r och k&auml;nner &auml;r precis s&aring;. Det kan k&auml;nnas som man famlar i ingenmansland. H&auml;ng i och resultaten b&ouml;rjar m&auml;rkas, nerf&ouml;rsbacken&nbsp;kommer.&nbsp;<\/span><\/p>\n<p><a href=\"http:\/\/s.improveme.se\/data\/filearchive\/247769.0x0.jpg\" target=\"_BLANK\"><img decoding=\"async\" style=\"display: block; margin-left: auto; margin-right: auto;\" src=\"http:\/\/s.improveme.se\/data\/filearchive\/247769.510x0.jpg\" border=\"0\" alt=\"\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tv&aring; av nio &#8221;klar&#8221; p&aring; mitt nya tr&auml;ningsschema &auml;r ett faktum. H&auml;rligt. Jag &auml;r i g&aring;ng. Jag har ett nytt m&aring;l. Det &auml;r kul. Man vill ha mer. I b&ouml;rjan av ett tr&auml;ningsschema &auml;r motivationen p&aring; maxad topp! J&auml;klar va bra det g&aring;r d&aring;. Men i mitten av schemat brukar uppf&ouml;rsbacken torna upp sig. Det &#8230; <a title=\"tv\u00e5 &#8221;klar&#8221; p\u00e5 schemat\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/gohardorgohome\/2011\/09\/18\/tva-klar-pa-schemat\/\" aria-label=\"L\u00e4s mer om tv\u00e5 &#8221;klar&#8221; p\u00e5 schemat\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":1469,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-463","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/gohardorgohome\/wp-json\/wp\/v2\/posts\/463","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/gohardorgohome\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/gohardorgohome\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/gohardorgohome\/wp-json\/wp\/v2\/users\/1469"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/gohardorgohome\/wp-json\/wp\/v2\/comments?post=463"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/gohardorgohome\/wp-json\/wp\/v2\/posts\/463\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/gohardorgohome\/wp-json\/wp\/v2\/media?parent=463"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/gohardorgohome\/wp-json\/wp\/v2\/categories?post=463"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/gohardorgohome\/wp-json\/wp\/v2\/tags?post=463"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}