{"id":492,"date":"2011-12-04T11:20:00","date_gmt":"2011-12-04T10:20:00","guid":{"rendered":"http:\/\/blogg.improveme.se\/gohardorgohome\/2011\/12\/04\/en-kickflip\/"},"modified":"2011-12-04T11:20:00","modified_gmt":"2011-12-04T10:20:00","slug":"en-kickflip","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/gohardorgohome\/2011\/12\/04\/en-kickflip\/","title":{"rendered":"en kickflip?"},"content":{"rendered":"<p style=\"text-align: center;\"><span style=\"font-family: georgia, palatino; font-size: 12px;\">Halva v&auml;rlden s&auml;tter varje &aring;r tusentals nya m&aring;l n&auml;r de sista timmarna flyger f&ouml;rbi. M&aring;nga utav dem har med tr&auml;ning och h&auml;lsa att g&ouml;ra. Det sl&aring;r aldrig fel. Och s&aring; &auml;r det v&auml;l. Antar jag. Folk vill b&ouml;rja om. G&ouml;ra ett nytt f&ouml;rs&ouml;k. Ge sig fan p&aring;. Motivationen &auml;r d&auml;r. Och h&aring;ller sig kanske kvar i n&aring;gra veckor, kanske till och med tv&aring; m&aring;nader. Sen segar det. Resultaten uteblir. Det &auml;r roligare att v&auml;xa fast med soffan. En riktig riktig motivationsh&ouml;jare &auml;r The Nike Blast som i &aring;r h&aring;lls i Globen den 4-5 februari. Med den motivationen h&aring;ller man sig hela &aring;ret. En investering som jag brukar s&auml;ga. Inte ens en utgift. Man vinner ju p&aring; det. Perfekt.&nbsp;<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"http:\/\/s.improveme.se\/data\/filearchive\/269584.0x0.jpg\" target=\"_BLANK\"><img decoding=\"async\" style=\"display: block; margin-left: auto; margin-right: auto;\" src=\"http:\/\/s.improveme.se\/data\/filearchive\/269584.510x0.jpg\" border=\"0\" alt=\"\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Halva v&auml;rlden s&auml;tter varje &aring;r tusentals nya m&aring;l n&auml;r de sista timmarna flyger f&ouml;rbi. M&aring;nga utav dem har med tr&auml;ning och h&auml;lsa att g&ouml;ra. Det sl&aring;r aldrig fel. Och s&aring; &auml;r det v&auml;l. Antar jag. Folk vill b&ouml;rja om. G&ouml;ra ett nytt f&ouml;rs&ouml;k. Ge sig fan p&aring;. Motivationen &auml;r d&auml;r. Och h&aring;ller sig kanske kvar &#8230; <a title=\"en kickflip?\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/gohardorgohome\/2011\/12\/04\/en-kickflip\/\" aria-label=\"L\u00e4s mer om en kickflip?\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":1469,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-492","post","type-post","status-publish","format-standard","hentry","category-traning"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/gohardorgohome\/wp-json\/wp\/v2\/posts\/492","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/gohardorgohome\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/gohardorgohome\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/gohardorgohome\/wp-json\/wp\/v2\/users\/1469"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/gohardorgohome\/wp-json\/wp\/v2\/comments?post=492"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/gohardorgohome\/wp-json\/wp\/v2\/posts\/492\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/gohardorgohome\/wp-json\/wp\/v2\/media?parent=492"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/gohardorgohome\/wp-json\/wp\/v2\/categories?post=492"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/gohardorgohome\/wp-json\/wp\/v2\/tags?post=492"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}