{"id":551,"date":"2012-01-23T17:04:00","date_gmt":"2012-01-23T16:04:00","guid":{"rendered":"http:\/\/blogg.improveme.se\/gohardorgohome\/2012\/01\/23\/la-vida-en-un-ratico\/"},"modified":"2012-01-23T17:04:00","modified_gmt":"2012-01-23T16:04:00","slug":"la-vida-en-un-ratico","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/gohardorgohome\/2012\/01\/23\/la-vida-en-un-ratico\/","title":{"rendered":"La vida en un ratico"},"content":{"rendered":"<p>Tufft eftermiddagspass v\u00e4ntade och jag var tvungen att ta till inspirationsbilder (i skallen) och en espresso f\u00f6r att orka ut f\u00f6r dagens andra pass. Jag m\u00f6tte upp en kompis p\u00e5 gymet, vilket alltid bidrar till lite extra motivation. Bra musik i \u00f6ronen och Kuren skulle kutas, bokstavligen, igenom. J\u00e4vlar. Fick t\u00e4nka extra mycket p\u00e5 eftermiddagsmellis. Vilket best\u00e5r, som ni ser p\u00e5 bilden nedan, av rivet \u00e4pple, kakao och kokos. Hur gott \u00c4R inte det? I morgon v\u00e4ntar nya uppdrag s\u00e5 det \u00e4r bara till att ladda. Hj\u00e4rna, hj\u00e4rta och lunchbox. <\/p>\n<p><a href='http:\/\/s.improveme.se\/data\/filearchive\/284051.0x0.jpg' target='_BLANK'><img src='http:\/\/s.improveme.se\/data\/filearchive\/284051.510x0.jpg' border='0'><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tufft eftermiddagspass v\u00e4ntade och jag var tvungen att ta till inspirationsbilder (i skallen) och en espresso f\u00f6r att orka ut f\u00f6r dagens andra pass. Jag m\u00f6tte upp en kompis p\u00e5 gymet, vilket alltid bidrar till lite extra motivation. Bra musik i \u00f6ronen och Kuren skulle kutas, bokstavligen, igenom. J\u00e4vlar. Fick t\u00e4nka extra mycket p\u00e5 eftermiddagsmellis. &#8230; <a title=\"La vida en un ratico\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/gohardorgohome\/2012\/01\/23\/la-vida-en-un-ratico\/\" aria-label=\"L\u00e4s mer om La vida en un ratico\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":1469,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-551","post","type-post","status-publish","format-standard","hentry","category-traning"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/gohardorgohome\/wp-json\/wp\/v2\/posts\/551","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/gohardorgohome\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/gohardorgohome\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/gohardorgohome\/wp-json\/wp\/v2\/users\/1469"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/gohardorgohome\/wp-json\/wp\/v2\/comments?post=551"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/gohardorgohome\/wp-json\/wp\/v2\/posts\/551\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/gohardorgohome\/wp-json\/wp\/v2\/media?parent=551"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/gohardorgohome\/wp-json\/wp\/v2\/categories?post=551"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/gohardorgohome\/wp-json\/wp\/v2\/tags?post=551"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}