{"id":554,"date":"2012-01-28T09:57:00","date_gmt":"2012-01-28T08:57:00","guid":{"rendered":"http:\/\/blogg.improveme.se\/gohardorgohome\/2012\/01\/28\/helg\/"},"modified":"2012-01-28T09:57:00","modified_gmt":"2012-01-28T08:57:00","slug":"helg","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/gohardorgohome\/2012\/01\/28\/helg\/","title":{"rendered":"Helg"},"content":{"rendered":"<p>HELG! Men l\u00e4gg av. Det \u00e4r helg. Igen. R\u00e4tt fett sk\u00f6nt. F\u00e5 ta det lugnt. Ha nyhetsmorgon i bakgrunden. L\u00e4sa lite. P\u00e5 tal om fett och l\u00e4sning har jag en faktainjektion att ge er. Det g\u00f6rs st\u00e4ndigt unders\u00f6kningar och man kommer fram till nya sp\u00e4nnande slutsatser. Nu har man kommit fram till att en timmes tr\u00e4ning, tre g\u00e5nger i veckan g\u00f6r att stamcellerna triggas att bli skelettceller ist\u00e4llet f\u00f6r att bli fettceller Less fat more bone med andra ord. <\/p>\n<p><a href='http:\/\/s.improveme.se\/data\/filearchive\/285623.0x0.jpg' target='_BLANK'><img src='http:\/\/s.improveme.se\/data\/filearchive\/285623.510x0.jpg' border='0'><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>HELG! Men l\u00e4gg av. Det \u00e4r helg. Igen. R\u00e4tt fett sk\u00f6nt. F\u00e5 ta det lugnt. Ha nyhetsmorgon i bakgrunden. L\u00e4sa lite. P\u00e5 tal om fett och l\u00e4sning har jag en faktainjektion att ge er. Det g\u00f6rs st\u00e4ndigt unders\u00f6kningar och man kommer fram till nya sp\u00e4nnande slutsatser. Nu har man kommit fram till att en timmes &#8230; <a title=\"Helg\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/gohardorgohome\/2012\/01\/28\/helg\/\" aria-label=\"L\u00e4s mer om Helg\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":1469,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-554","post","type-post","status-publish","format-standard","hentry","category-ovrigt"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/gohardorgohome\/wp-json\/wp\/v2\/posts\/554","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/gohardorgohome\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/gohardorgohome\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/gohardorgohome\/wp-json\/wp\/v2\/users\/1469"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/gohardorgohome\/wp-json\/wp\/v2\/comments?post=554"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/gohardorgohome\/wp-json\/wp\/v2\/posts\/554\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/gohardorgohome\/wp-json\/wp\/v2\/media?parent=554"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/gohardorgohome\/wp-json\/wp\/v2\/categories?post=554"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/gohardorgohome\/wp-json\/wp\/v2\/tags?post=554"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}