{"id":672,"date":"2012-02-22T19:18:58","date_gmt":"2012-02-22T18:18:58","guid":{"rendered":"http:\/\/blogg.improveme.se\/gohardorgohome\/?p=672"},"modified":"2012-02-22T19:18:58","modified_gmt":"2012-02-22T18:18:58","slug":"att-ata-eller-atas","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/gohardorgohome\/2012\/02\/22\/att-ata-eller-atas\/","title":{"rendered":"Att \u00e4ta eller \u00e4tas"},"content":{"rendered":"<p>Ibland tycks aldrig id\u00e9erna ta slut, men s\u00e5 \u00e4r det oftast inte p\u00e5 morgonen. Frukosten \u00e4r ett moment stort som en l\u00e5ngtradare. Vad ska jag \u00e4ta till frukost??<\/p>\n<p>&nbsp;<\/p>\n<p>H\u00e4r kommer n\u00e5gra tips. Skriv upp dessa s\u00e5 du inte gl\u00f6mmer att k\u00f6pa hem dem. Har du det bara hemma s\u00e5 \u00e4r det inte s\u00e5 sv\u00e5rt.<\/p>\n<p>&nbsp;<\/p>\n<p>Jordgubbs- och banansmoothie med en ett kokt \u00e4gg och avokado.<\/p>\n<p>Grovt br\u00f6d med hela fr\u00f6n\/ Finn crisps med mosad avokado, keso, kokt \u00e4gg.<\/p>\n<p>Gr\u00f6t med linfr\u00f6n toppat med b\u00e4r eller frukt. \u00c4gg<\/p>\n<p>Omelett med gr\u00f6nsaker och kalkon.<\/p>\n<p>Avokado- och hallonsmoothie med ett Finn crisp med 9 % ost.<\/p>\n<p>Davos \u2013 Yoghurt med b\u00e4r, fr\u00f6n, n\u00f6tter, kokosflingor och havregryn. (G\u00f6rs dagen innan!)<\/p>\n<p>&nbsp;<\/p>\n<p>Jag bjuder \u00e4ven p\u00e5 ett bildregn som kanske kan s\u00e4tta ig\u00e5ng inspirationen. En salig blandning<\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/gohardorgohome\/files\/2012\/02\/Gr\u00f6tmandel\u00e4pple.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-674\" src=\"http:\/\/blogg.improveme.se\/gohardorgohome\/files\/2012\/02\/Gr\u00f6tmandel\u00e4pple-300x182.jpg\" alt=\"\" width=\"300\" height=\"182\" srcset=\"https:\/\/blogg.improveme.se\/gohardorgohome\/files\/2012\/02\/Gr\u00f6tmandel\u00e4pple-300x182.jpg 300w, https:\/\/blogg.improveme.se\/gohardorgohome\/files\/2012\/02\/Gr\u00f6tmandel\u00e4pple-1024x622.jpg 1024w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/gohardorgohome\/files\/2012\/02\/Mellis.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-675\" src=\"http:\/\/blogg.improveme.se\/gohardorgohome\/files\/2012\/02\/Mellis-223x300.jpg\" alt=\"\" width=\"223\" height=\"300\" srcset=\"https:\/\/blogg.improveme.se\/gohardorgohome\/files\/2012\/02\/Mellis-223x300.jpg 223w, https:\/\/blogg.improveme.se\/gohardorgohome\/files\/2012\/02\/Mellis.jpg 597w\" sizes=\"auto, (max-width: 223px) 100vw, 223px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/gohardorgohome\/files\/2012\/02\/Makrillmacka.jpeg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-676\" src=\"http:\/\/blogg.improveme.se\/gohardorgohome\/files\/2012\/02\/Makrillmacka-300x150.jpg\" alt=\"\" width=\"300\" height=\"150\" srcset=\"https:\/\/blogg.improveme.se\/gohardorgohome\/files\/2012\/02\/Makrillmacka-300x150.jpg 300w, https:\/\/blogg.improveme.se\/gohardorgohome\/files\/2012\/02\/Makrillmacka.jpeg 487w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/gohardorgohome\/files\/2012\/02\/hemmagjordm\u00fbsli.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-677\" src=\"http:\/\/blogg.improveme.se\/gohardorgohome\/files\/2012\/02\/hemmagjordm\u00fbsli-300x207.jpg\" alt=\"\" width=\"300\" height=\"207\" srcset=\"https:\/\/blogg.improveme.se\/gohardorgohome\/files\/2012\/02\/hemmagjordm\u00fbsli-300x207.jpg 300w, https:\/\/blogg.improveme.se\/gohardorgohome\/files\/2012\/02\/hemmagjordm\u00fbsli-1024x709.jpg 1024w, https:\/\/blogg.improveme.se\/gohardorgohome\/files\/2012\/02\/hemmagjordm\u00fbsli.jpg 1557w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ibland tycks aldrig id\u00e9erna ta slut, men s\u00e5 \u00e4r det oftast inte p\u00e5 morgonen. Frukosten \u00e4r ett moment stort som en l\u00e5ngtradare. Vad ska jag \u00e4ta till frukost?? &nbsp; H\u00e4r kommer n\u00e5gra tips. Skriv upp dessa s\u00e5 du inte gl\u00f6mmer att k\u00f6pa hem dem. Har du det bara hemma s\u00e5 \u00e4r det inte s\u00e5 sv\u00e5rt. &#8230; <a title=\"Att \u00e4ta eller \u00e4tas\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/gohardorgohome\/2012\/02\/22\/att-ata-eller-atas\/\" aria-label=\"L\u00e4s mer om Att \u00e4ta eller \u00e4tas\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":1469,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-672","post","type-post","status-publish","format-standard","hentry","category-mat"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/gohardorgohome\/wp-json\/wp\/v2\/posts\/672","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/gohardorgohome\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/gohardorgohome\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/gohardorgohome\/wp-json\/wp\/v2\/users\/1469"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/gohardorgohome\/wp-json\/wp\/v2\/comments?post=672"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/gohardorgohome\/wp-json\/wp\/v2\/posts\/672\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/gohardorgohome\/wp-json\/wp\/v2\/media?parent=672"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/gohardorgohome\/wp-json\/wp\/v2\/categories?post=672"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/gohardorgohome\/wp-json\/wp\/v2\/tags?post=672"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}