{"id":689,"date":"2012-03-05T14:38:29","date_gmt":"2012-03-05T13:38:29","guid":{"rendered":"http:\/\/blogg.improveme.se\/gohardorgohome\/?p=689"},"modified":"2012-03-05T14:38:29","modified_gmt":"2012-03-05T13:38:29","slug":"valkommen-in","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/gohardorgohome\/2012\/03\/05\/valkommen-in\/","title":{"rendered":"V\u00e4lkommen in!"},"content":{"rendered":"<p>Kuren \u00e4r avklarar p\u00e5 lunchen. Hur sk\u00f6nt \u00e4r inte det? Veckans v\u00e4rsting \u00e4r avbockad. Kuren \u00e4r ont i benen och magen i 4 minuter f\u00f6ljt av 2 minuters l\u00f6pning x 4. Typ s\u00e5 jobbigt som det bara kan bli.<\/p>\n<p>Helgen har bjudit p\u00e5 v\u00e4nner. Ja, fredagen m\u00f6ttes av trevligt h\u00e4ng med homies. L\u00f6rdagen lika s\u00e5. Halva h\u00e4nget i solen dessutom. Tack. Fick jag n\u00e5n f\u00e4rg??? St\u00e4ndiga fr\u00e5gan &#8211; tycker Marcus i alla fall. Inte jag. Jag brukar bara kanske s\u00e4ga det n\u00e5gong\u00e5ng s\u00e5d\u00e4r n\u00e4r vi \u00e4r utomlands.<\/p>\n<p>&nbsp;<\/p>\n<p>Ikv\u00e4ll \u00e4r jag bortbjuden hem till mig. Jag vet inte vad som v\u00e4ntas med det kommer bli bra. Han kan s\u00e5ntd\u00e4rn&#8217;t. \u00d6verraska. S\u00e5 jag ser fram emot kv\u00e4llen och njuter d\u00e4rf\u00f6r \u00e4nnuu liite extra av att jag tog i s\u00e5 d\u00e4r j\u00e4drans mycket p\u00e5 l\u00f6pbandet. Jag ser ju mitt m\u00e5l, n\u00e4stan s\u00e5 att jag tror att jag redan \u00e4r d\u00e4r. Jag k\u00e4nner det. Kr\u00e4vs n\u00e5gra svettdroppar, lyckokickar och &#8221;\u00e5h m\u00e5ste jag&#8221; till. Men det \u00e4r lugnt. Det klarar v\u00e4l jag.<\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/gohardorgohome\/files\/2012\/03\/tjej-gr-armhvningar-i-knen-med-boxhandskar_189756923.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-690\" src=\"http:\/\/blogg.improveme.se\/gohardorgohome\/files\/2012\/03\/tjej-gr-armhvningar-i-knen-med-boxhandskar_189756923-300x178.jpg\" alt=\"\" width=\"300\" height=\"178\" srcset=\"https:\/\/blogg.improveme.se\/gohardorgohome\/files\/2012\/03\/tjej-gr-armhvningar-i-knen-med-boxhandskar_189756923-300x178.jpg 300w, https:\/\/blogg.improveme.se\/gohardorgohome\/files\/2012\/03\/tjej-gr-armhvningar-i-knen-med-boxhandskar_189756923.jpg 500w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Kuren \u00e4r avklarar p\u00e5 lunchen. Hur sk\u00f6nt \u00e4r inte det? Veckans v\u00e4rsting \u00e4r avbockad. Kuren \u00e4r ont i benen och magen i 4 minuter f\u00f6ljt av 2 minuters l\u00f6pning x 4. Typ s\u00e5 jobbigt som det bara kan bli. Helgen har bjudit p\u00e5 v\u00e4nner. Ja, fredagen m\u00f6ttes av trevligt h\u00e4ng med homies. L\u00f6rdagen lika s\u00e5. &#8230; <a title=\"V\u00e4lkommen in!\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/gohardorgohome\/2012\/03\/05\/valkommen-in\/\" aria-label=\"L\u00e4s mer om V\u00e4lkommen in!\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":1469,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-689","post","type-post","status-publish","format-standard","hentry","category-traning"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/gohardorgohome\/wp-json\/wp\/v2\/posts\/689","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/gohardorgohome\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/gohardorgohome\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/gohardorgohome\/wp-json\/wp\/v2\/users\/1469"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/gohardorgohome\/wp-json\/wp\/v2\/comments?post=689"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/gohardorgohome\/wp-json\/wp\/v2\/posts\/689\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/gohardorgohome\/wp-json\/wp\/v2\/media?parent=689"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/gohardorgohome\/wp-json\/wp\/v2\/categories?post=689"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/gohardorgohome\/wp-json\/wp\/v2\/tags?post=689"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}