{"id":786,"date":"2012-03-25T09:13:40","date_gmt":"2012-03-25T08:13:40","guid":{"rendered":"http:\/\/blogg.improveme.se\/gohardorgohome\/?p=786"},"modified":"2012-03-25T09:13:40","modified_gmt":"2012-03-25T08:13:40","slug":"effekter-av-fysisk-aktivitet","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/gohardorgohome\/2012\/03\/25\/effekter-av-fysisk-aktivitet\/","title":{"rendered":"Effekter av fysisk aktivitet"},"content":{"rendered":"<p>\u2022 \u00d6ka muskelstyrka \u2022 Motverka artros \u2022 Behandla artros \u2022 Motverka mental oh\u00e4lsa \u2022 \u00d6ka livskvalitet\u00a0\u2022 F\u00f6rb\u00e4ttra hum\u00f6r och sj\u00e4lvk\u00e4nsla \u2022 Behandla depression \u2022 Minska oro &amp; \u00e4ngslan \u2022 F\u00f6rb\u00e4ttra kondition under graviditet \u2022 F\u00f6rb\u00e4ttra kondition f\u00f6r \u00e4ldre\u00a0\u2022 Motverka f\u00f6r tidig d\u00f6d \u2022 \u00d6ka livsl\u00e4ngd \u2022 \u00d6ka antalet friska \u00e5r\u00a0\u2022 F\u00f6rb\u00e4ttra kondition \u2022 Motverka hj\u00e4rt-k\u00e4rlsjukdom \u2022 Behandla hj\u00e4rtk\u00e4rlsjukdom \u2022 Motverka tjocktarmscancer \u2022 Motverka typ 2 diabetes \u2022 Behandla typ 2 diabetes \u2022 Motverka bensk\u00f6rhet \u2022 Motverka h\u00f6gt blodtyck \u2022 Behandla h\u00f6gt blodtryck \u2022 Motverka h\u00f6ga blodfetter \u2022 Behandla h\u00f6ga blodfetter \u2022 Motverka \u00f6vervikt &amp; fetma \u2022 Behandla \u00f6vervikt och fetma<\/p>\n<p><em>Varf\u00f6r r\u00f6r inte fler m\u00e4nniskor p\u00e5 sig?<\/em><\/p>\n<div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u2022 \u00d6ka muskelstyrka \u2022 Motverka artros \u2022 Behandla artros \u2022 Motverka mental oh\u00e4lsa \u2022 \u00d6ka livskvalitet\u00a0\u2022 F\u00f6rb\u00e4ttra hum\u00f6r och sj\u00e4lvk\u00e4nsla \u2022 Behandla depression \u2022 Minska oro &amp; \u00e4ngslan \u2022 F\u00f6rb\u00e4ttra kondition under graviditet \u2022 F\u00f6rb\u00e4ttra kondition f\u00f6r \u00e4ldre\u00a0\u2022 Motverka f\u00f6r tidig d\u00f6d \u2022 \u00d6ka livsl\u00e4ngd \u2022 \u00d6ka antalet friska \u00e5r\u00a0\u2022 F\u00f6rb\u00e4ttra kondition \u2022 Motverka hj\u00e4rt-k\u00e4rlsjukdom &#8230; <a title=\"Effekter av fysisk aktivitet\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/gohardorgohome\/2012\/03\/25\/effekter-av-fysisk-aktivitet\/\" aria-label=\"L\u00e4s mer om Effekter av fysisk aktivitet\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":1469,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-786","post","type-post","status-publish","format-standard","hentry","category-traning"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/gohardorgohome\/wp-json\/wp\/v2\/posts\/786","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/gohardorgohome\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/gohardorgohome\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/gohardorgohome\/wp-json\/wp\/v2\/users\/1469"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/gohardorgohome\/wp-json\/wp\/v2\/comments?post=786"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/gohardorgohome\/wp-json\/wp\/v2\/posts\/786\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/gohardorgohome\/wp-json\/wp\/v2\/media?parent=786"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/gohardorgohome\/wp-json\/wp\/v2\/categories?post=786"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/gohardorgohome\/wp-json\/wp\/v2\/tags?post=786"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}