{"id":834,"date":"2012-04-03T07:58:19","date_gmt":"2012-04-03T05:58:19","guid":{"rendered":"http:\/\/blogg.improveme.se\/gohardorgohome\/?p=834"},"modified":"2012-04-03T07:58:19","modified_gmt":"2012-04-03T05:58:19","slug":"aha-del-2","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/gohardorgohome\/2012\/04\/03\/aha-del-2\/","title":{"rendered":"Aha…! del 2"},"content":{"rendered":"

Regnb\u00e5gsmat <\/strong>kallas den mat som inneh\u00e5ller mycket fytokemikalier. Det \u00e4r ett f\u00e4rgpigment och sitter i st\u00f6rsta delen i skalet. (det som ger f\u00e4rgen!)<\/p>\n

Varje f\u00e4rg \u00e4r bra f\u00f6r olika saker, och det \u00e4r inte l\u00e4tt att komma ih\u00e5g var f\u00f6r sig – t\u00e4nk bara p\u00e5 att \u00e4ta fr\u00e5n hela f\u00e4rgpaletten<\/strong>.<\/p>\n

Fytokemikalier<\/strong> motverkar:<\/em><\/p>\n

–\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 cancer, diabetes, hj\u00e4rt- och k\u00e4rlsjukdomar<\/p>\n

–\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 \u00f6kar energin<\/p>\n

–\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 sk\u00e4rper intellektet<\/p>\n

–\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 st\u00e4rker huden<\/p>\n

–\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 f\u00f6rdr\u00f6jer \u00e5ldrande<\/p>\n

–\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 h\u00e4mmar inflammationer – kan bero p\u00e5 karamellisering av proteiner, stress & fria radikaler<\/p>\n

–\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 s\u00e4nker kolesterol<\/p>\n

–\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 minskar risken f\u00f6r blodproppar<\/p>\n

\"\"<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Regnb\u00e5gsmat kallas den mat som inneh\u00e5ller mycket fytokemikalier. Det \u00e4r ett f\u00e4rgpigment och sitter i st\u00f6rsta delen i skalet. (det som ger f\u00e4rgen!) Varje f\u00e4rg \u00e4r bra f\u00f6r olika saker, och det \u00e4r inte l\u00e4tt att komma ih\u00e5g var f\u00f6r sig – t\u00e4nk bara p\u00e5 att \u00e4ta fr\u00e5n hela f\u00e4rgpaletten. Fytokemikalier motverkar: –\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 cancer, diabetes, … L\u00e4s mer<\/a><\/p>\n","protected":false},"author":1469,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-834","post","type-post","status-publish","format-standard","hentry","category-mat"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/gohardorgohome\/wp-json\/wp\/v2\/posts\/834","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/gohardorgohome\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/gohardorgohome\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/gohardorgohome\/wp-json\/wp\/v2\/users\/1469"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/gohardorgohome\/wp-json\/wp\/v2\/comments?post=834"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/gohardorgohome\/wp-json\/wp\/v2\/posts\/834\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/gohardorgohome\/wp-json\/wp\/v2\/media?parent=834"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/gohardorgohome\/wp-json\/wp\/v2\/categories?post=834"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/gohardorgohome\/wp-json\/wp\/v2\/tags?post=834"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}