{"id":92,"date":"2010-12-16T14:07:00","date_gmt":"2010-12-16T13:07:00","guid":{"rendered":"http:\/\/blogg.improveme.se\/gohardorgohome\/2010\/12\/16\/vintervader\/"},"modified":"2010-12-16T14:07:00","modified_gmt":"2010-12-16T13:07:00","slug":"vintervader","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/gohardorgohome\/2010\/12\/16\/vintervader\/","title":{"rendered":"Vinterv\u00e4der"},"content":{"rendered":"<p style=\"text-align: center;\"><span style=\"font-family: georgia, palatino; font-size: large;\">Ist&auml;llet f&ouml;r att l&aring;ta sn&ouml;igt vinterv&auml;der hindra dig fr&aring;n att f&aring; upp fl&aring;set s&aring; kan du is&auml;llet anv&auml;nda det som &#8221;tr&auml;ningsredskap&#8221;<\/span><\/p>\n<p style=\"text-align: center;\">&nbsp;<\/p>\n<p style=\"text-align: center;\"><span style=\"font-family: georgia, palatino; font-size: large;\">Ta p&aring; dig varmt och forsera dig fram genom sn&ouml;drivorna. Det &auml;r sv&aring;rt att h&aring;lla balansen &#8211; coren tr&auml;nas &#8211; det blir tyngre f&ouml;r benen och fl&aring;set &auml;r uppe p&aring; ett kick.&nbsp;<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-family: georgia, palatino; font-size: large;\">Hur bra som helst!<\/span><\/p>\n<p><a href=\"http:\/\/s.improveme.se\/data\/filearchive\/173407.0x0.jpg\" target=\"_BLANK\"><img decoding=\"async\" src=\"http:\/\/s.improveme.se\/data\/filearchive\/173407.510x0.jpg\" border=\"0\" alt=\"\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ist&auml;llet f&ouml;r att l&aring;ta sn&ouml;igt vinterv&auml;der hindra dig fr&aring;n att f&aring; upp fl&aring;set s&aring; kan du is&auml;llet anv&auml;nda det som &#8221;tr&auml;ningsredskap&#8221; &nbsp; Ta p&aring; dig varmt och forsera dig fram genom sn&ouml;drivorna. Det &auml;r sv&aring;rt att h&aring;lla balansen &#8211; coren tr&auml;nas &#8211; det blir tyngre f&ouml;r benen och fl&aring;set &auml;r uppe p&aring; ett kick.&nbsp; Hur &#8230; <a title=\"Vinterv\u00e4der\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/gohardorgohome\/2010\/12\/16\/vintervader\/\" aria-label=\"L\u00e4s mer om Vinterv\u00e4der\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":1469,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-92","post","type-post","status-publish","format-standard","hentry","category-traning"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/gohardorgohome\/wp-json\/wp\/v2\/posts\/92","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/gohardorgohome\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/gohardorgohome\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/gohardorgohome\/wp-json\/wp\/v2\/users\/1469"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/gohardorgohome\/wp-json\/wp\/v2\/comments?post=92"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/gohardorgohome\/wp-json\/wp\/v2\/posts\/92\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/gohardorgohome\/wp-json\/wp\/v2\/media?parent=92"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/gohardorgohome\/wp-json\/wp\/v2\/categories?post=92"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/gohardorgohome\/wp-json\/wp\/v2\/tags?post=92"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}