{"id":34,"date":"2014-03-10T21:41:18","date_gmt":"2014-03-10T20:41:18","guid":{"rendered":"http:\/\/blogg.improveme.se\/herlyadventure\/?p=34"},"modified":"2014-03-10T21:41:18","modified_gmt":"2014-03-10T20:41:18","slug":"varkanslor","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/herlyadventure\/2014\/03\/10\/varkanslor\/","title":{"rendered":"V\u00e5rk\u00e4nslor"},"content":{"rendered":"<p><a href=\"http:\/\/blogg.improveme.se\/herlyadventure\/files\/2014\/03\/P3090031.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-35\" alt=\"OLYMPUS DIGITAL CAMERA\" src=\"http:\/\/blogg.improveme.se\/herlyadventure\/files\/2014\/03\/P3090031-300x225.jpg\" width=\"300\" height=\"225\" srcset=\"https:\/\/blogg.improveme.se\/herlyadventure\/files\/2014\/03\/P3090031-300x225.jpg 300w, https:\/\/blogg.improveme.se\/herlyadventure\/files\/2014\/03\/P3090031-680x510.jpg 680w, https:\/\/blogg.improveme.se\/herlyadventure\/files\/2014\/03\/P3090031.jpg 1365w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>Krokusen blommar. Till och med en och annan Tussilago tittar fram i sl\u00e4nterna. Sn\u00f6n \u00e4r \u00e4ntligen borta. Backtr\u00e4ningen \u00e4r fr\u00e5n och nu p\u00e5 gr\u00e4s.\u00a0 Mina Icebugs st\u00e4ller jag in f\u00f6r s\u00e4songen. Jag v\u00e4grar tro att det blir mer sn\u00f6 i Stockholm nu.<\/p>\n<p>&nbsp;<\/p>\n<p>S\u00f6ndagstr\u00e4ningen p\u00e5 kv\u00e4llen har vi nu flyttat till morgontr\u00e4ning ist\u00e4llet. Redan klockan \u00e5tta \u00e4r vi ig\u00e5ng.<\/p>\n<p>&nbsp;<\/p>\n<p>F\u00e5glarna kvittrar och solens str\u00e5lar bl\u00e4ndar i ansiktet. Vilken k\u00e4nsla.<\/p>\n<p>&nbsp;<\/p>\n<p>Stockholm b\u00f6rja vakna fr\u00e5n vinteridet.<\/p>\n<p>&nbsp;<\/p>\n<p>Vi best\u00e4mmer att eftersom det \u00e4r mars att vi nu ska k\u00f6ra 10 g\u00e5nger i \u00c5lstenbacken ist\u00e4llet f\u00f6r fem g\u00e5nger upp och ner.<\/p>\n<p>&nbsp;<\/p>\n<p>Redan efter f\u00f6rsta v\u00e4ndan undrar jag hur det ska g\u00e5, l\u00e5ren darrar och jag fl\u00e5sar som en galning.<\/p>\n<p>&nbsp;<\/p>\n<p>Efter femte g\u00e5ngen v\u00e4nder det, v\u00e4rmen av anstr\u00e4ngningen g\u00f6r kroppen glad och mer beslutsam. Jag ska g\u00e5 de dj\u2026 tio g\u00e5ngerna utan att ge upp plus Brommas l\u00e5rsugarbacke nummer 1 fem g\u00e5nger.<\/p>\n<p>&nbsp;<\/p>\n<p>Tv\u00e5 timmar senare \u00e4r det \u00f6ver.<\/p>\n<p>&nbsp;<\/p>\n<p>P\u00e5 den korta v\u00e4gen hem s\u00e5 sl\u00e5s jag av att klockan \u00e4r bara tio och hela dagen ligger framf\u00f6r mig.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Krokusen blommar. Till och med en och annan Tussilago tittar fram i sl\u00e4nterna. Sn\u00f6n \u00e4r \u00e4ntligen borta. Backtr\u00e4ningen \u00e4r fr\u00e5n och nu p\u00e5 gr\u00e4s.\u00a0 Mina Icebugs st\u00e4ller jag in f\u00f6r s\u00e4songen. Jag v\u00e4grar tro att det blir mer sn\u00f6 i Stockholm nu. &nbsp; S\u00f6ndagstr\u00e4ningen p\u00e5 kv\u00e4llen har vi nu flyttat till morgontr\u00e4ning ist\u00e4llet. Redan klockan &#8230; <a title=\"V\u00e5rk\u00e4nslor\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/herlyadventure\/2014\/03\/10\/varkanslor\/\" aria-label=\"L\u00e4s mer om V\u00e5rk\u00e4nslor\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":7191,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-34","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/herlyadventure\/wp-json\/wp\/v2\/posts\/34","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/herlyadventure\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/herlyadventure\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/herlyadventure\/wp-json\/wp\/v2\/users\/7191"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/herlyadventure\/wp-json\/wp\/v2\/comments?post=34"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/herlyadventure\/wp-json\/wp\/v2\/posts\/34\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/herlyadventure\/wp-json\/wp\/v2\/media?parent=34"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/herlyadventure\/wp-json\/wp\/v2\/categories?post=34"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/herlyadventure\/wp-json\/wp\/v2\/tags?post=34"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}