{"id":44,"date":"2014-03-30T20:18:50","date_gmt":"2014-03-30T18:18:50","guid":{"rendered":"http:\/\/blogg.improveme.se\/herlyadventure\/?p=44"},"modified":"2014-03-30T20:18:50","modified_gmt":"2014-03-30T18:18:50","slug":"ingen-traning-denna-vecka","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/herlyadventure\/2014\/03\/30\/ingen-traning-denna-vecka\/","title":{"rendered":"Ingen tr\u00e4ning denna vecka"},"content":{"rendered":"<p>En envis f\u00f6rkylning har satt stopp f\u00f6r alla planer p\u00e5 tr\u00e4ning.\u00a0 Visst beh\u00f6vs en period med sportdryck och bananer. Jag \u00e4r ju som ni s\u00e4kert redan listat ut en personlighet som aldrig kommer bli \u00f6vertr\u00e4nad. Men nu n\u00e4r jag \u00e4ntligen har f\u00e5tt styrfart p\u00e5 tr\u00e4ningen s\u00e5 blir det stopp i fl\u00f6det.<\/p>\n<p>Inget unikt alla f\u00e5r r\u00e4kna med en formsvacka och vila. Sj\u00e4lvklart har solen str\u00e5lat mer \u00e4n n\u00e5gonsin denna vecka och k\u00e4ngorna kastar l\u00e4ngtansfulla blickar mot d\u00f6rren varje g\u00e5ng jag passerar dem.<\/p>\n<p>Ist\u00e4llet har jag i ren frustation bokat n\u00e5gra n\u00e4tter i sommar i Italien f\u00f6r att bes\u00f6ka de magiska byarna i nationalparken Cingue terre.<\/p>\n<p>Enligt ryktet och efter ivrigt googlande ska detta omr\u00e5de leverera galen natur, f\u00e4rgprakt och lagom sv\u00e5ra vandringsleder.<\/p>\n<p>Det \u00e4r precis vad jag l\u00e4ngtar efter just nu.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>En envis f\u00f6rkylning har satt stopp f\u00f6r alla planer p\u00e5 tr\u00e4ning.\u00a0 Visst beh\u00f6vs en period med sportdryck och bananer. Jag \u00e4r ju som ni s\u00e4kert redan listat ut en personlighet som aldrig kommer bli \u00f6vertr\u00e4nad. Men nu n\u00e4r jag \u00e4ntligen har f\u00e5tt styrfart p\u00e5 tr\u00e4ningen s\u00e5 blir det stopp i fl\u00f6det. Inget unikt alla f\u00e5r &#8230; <a title=\"Ingen tr\u00e4ning denna vecka\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/herlyadventure\/2014\/03\/30\/ingen-traning-denna-vecka\/\" aria-label=\"L\u00e4s mer om Ingen tr\u00e4ning denna vecka\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":7191,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-44","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/herlyadventure\/wp-json\/wp\/v2\/posts\/44","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/herlyadventure\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/herlyadventure\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/herlyadventure\/wp-json\/wp\/v2\/users\/7191"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/herlyadventure\/wp-json\/wp\/v2\/comments?post=44"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/herlyadventure\/wp-json\/wp\/v2\/posts\/44\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/herlyadventure\/wp-json\/wp\/v2\/media?parent=44"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/herlyadventure\/wp-json\/wp\/v2\/categories?post=44"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/herlyadventure\/wp-json\/wp\/v2\/tags?post=44"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}