{"id":108,"date":"2011-10-28T07:07:00","date_gmt":"2011-10-28T06:07:00","guid":{"rendered":"http:\/\/blogg.improveme.se\/honutannamn\/2011\/10\/28\/orka\/"},"modified":"2011-10-28T07:07:00","modified_gmt":"2011-10-28T06:07:00","slug":"orka","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/honutannamn\/2011\/10\/28\/orka\/","title":{"rendered":"ORKA!!!"},"content":{"rendered":"<p>Idag &auml;r jag HELT slut. Fattar inte va all energi tog v&auml;gen.<\/p>\n<p>Orka orka orka ORKA&#8230; tr&auml;na idag.&nbsp;<\/p>\n<p>Eller jo, Klart man orkar tr&auml;na. Det &auml;r ju bara att resa p&aring; sig, kl&auml; p&aring; ytterkl&auml;derna (har redan tr&auml;ningskl&auml;derna p&aring; mig) och g&aring; ner f&ouml;r backen.&nbsp;<\/p>\n<p>N&auml;r jag har varit duktig och tr&auml;nat s&aring; v&auml;ntar 3 serier p&aring; mig hemma.:)<\/p>\n<p>&nbsp;<\/p>\n<p>Dags att ta tag i detta. Jag har n&aring;gra 100 KCAL att br&auml;nna fr&aring;n ig&aring;r kv&auml;ll.:D<\/p>\n<p>&nbsp;<\/p>\n<p>Kramar<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Idag &auml;r jag HELT slut. Fattar inte va all energi tog v&auml;gen. Orka orka orka ORKA&#8230; tr&auml;na idag.&nbsp; Eller jo, Klart man orkar tr&auml;na. Det &auml;r ju bara att resa p&aring; sig, kl&auml; p&aring; ytterkl&auml;derna (har redan tr&auml;ningskl&auml;derna p&aring; mig) och g&aring; ner f&ouml;r backen.&nbsp; N&auml;r jag har varit duktig och tr&auml;nat s&aring; v&auml;ntar 3 &#8230; <a title=\"ORKA!!!\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/honutannamn\/2011\/10\/28\/orka\/\" aria-label=\"L\u00e4s mer om ORKA!!!\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":465,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-108","post","type-post","status-publish","format-standard","hentry","category-traning"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/honutannamn\/wp-json\/wp\/v2\/posts\/108","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/honutannamn\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/honutannamn\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/honutannamn\/wp-json\/wp\/v2\/users\/465"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/honutannamn\/wp-json\/wp\/v2\/comments?post=108"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/honutannamn\/wp-json\/wp\/v2\/posts\/108\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/honutannamn\/wp-json\/wp\/v2\/media?parent=108"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/honutannamn\/wp-json\/wp\/v2\/categories?post=108"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/honutannamn\/wp-json\/wp\/v2\/tags?post=108"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}